GoSwim!

Video Evaluation Service (Videos)

Glenn Mills — Wed, 20 Jan 2010 13:24:00 -0000

Want quick, inexpensive feedback on your technique? Try Go Swim's Online Video Eval Service.

All Our Current DVDs (DVDs)

Glenn Mills — Mon, 14 Sep 2009 15:31:00 -0000

HUGE Discounts! The more you order, the more you save! Here's a list of all Go Swim DVDs.

Fran Crippen Wins 10K World Cup Event (Articles)

Glenn Mills — Mon, 08 Feb 2010 11:06:00 -0000

Great email from Fran Crippen this morning alerting us that he won a World Cup 10K Race in Viedma, Argentina.

February 8, 2010 Morning Practice - Dig out and Swim (Silver (Intermediate))

Glenn Mills — Mon, 08 Feb 2010 10:22:00 -0000

With over 20 inches of snow on the ground, just getting to the pool this morning was a chore.

February 5, 2010 Morning Practice - Drill and Swim (Silver (Intermediate))

Glenn Mills — Fri, 05 Feb 2010 11:37:00 -0000

Back to basics first, then long pace-setting set.

Swimming Set of the Week - February 5, 2010 (Set of the Week)

Barbara Hummel — Fri, 05 Feb 2010 00:59:00 -0000

In addition to challenging your cardio system, this week's set is also a brainteaser. Just what you want for a 5 am practice :)

February 4, 2010 Morning Practice - Let it Snow! (Silver (Intermediate))

Glenn Mills — Thu, 04 Feb 2010 10:08:00 -0000

Few things worse than waking up at 5 am, driving 20 miles to the pool, and finding out the pool is closed.

Swimming Pic of the Week - February 4, 2010 (Pic of the Week)

Glenn Mills — Thu, 04 Feb 2010 09:44:00 -0000

We all do this just about every day, but when you're kicking, how do you push off?

Kingdom Swim Challenge for Glenn & Barbara (Articles)

Barbara Hummel — Wed, 03 Feb 2010 13:27:00 -0000

Here's how you can support Glenn & Barbara in their open-water adventure.

Swim Quick - Swim Across America Event (Links)

Glenn Mills — Wed, 03 Feb 2010 11:37:00 -0000

Valentine's Day Weekend, 2010 - Join "Swim Quick" in 2010 - Our long time friend and world renowned swim coach, Richard Quick, passed away from a malignant brain tumor last year.

Craig Beardsley Featured on the Morning Swim Show (Articles)

Glenn Mills — Wed, 03 Feb 2010 08:40:00 -0000

Great interview by Garrett featuring my good friend Craig Beardsley.

Turns - Learning the Underwater Dolphin - Step 2 (Starts & Turns)

Glenn Mills — Tue, 02 Feb 2010 11:30:00 -0000

Here's Step 2 in our simple progression for learning the underwater dolphin.

February 2, 2010 Morning Practice - Reality Strikes (Silver (Intermediate))

Glenn Mills — Tue, 02 Feb 2010 10:49:00 -0000

I jumped in with the Navy team for a few sets and kept up OK (they were wearing tennis shoes).

February 1, 2010 Morning Practice (Silver (Intermediate))

Glenn Mills — Mon, 01 Feb 2010 09:56:00 -0000

I usually miss the "February Fitness Challenge" with my friends in Annapolis. Not this year.

Swimming Set of the Week - January 29, 2010 (Set of the Week)

Barbara Hummel — Fri, 29 Jan 2010 00:38:00 -0000

This week's set uses a descending sendoff and combines freestyle with choice of stroke (or IM).