font size A A A

Timed Swims and Fun Ways to Use Them

Posted by Barbara Hummel on Nov 06, 2009 05:04AM (0 views)

 There's been some discussion this week about the value of a timed swim for creating subsequent swimming sets.  Here's an article that explores how to use your "T-pace" when building future sets.

http://www.goswim.tv/entries/881




Responses

Responded Nov 07, 2009 10:19AM

I'm trying it with some swimmers now......and they are suprised by the power of such asmall device....hahaha....Juliette's Dad!!!

Responded Nov 12, 2009 12:41PM

Thanks for the link. Thats what I was looking for.


User_go Please login or signup to leave a comment.


Underwater Tag Cloud

1650 Aaron Peirsol active drag aerobic endurance age-group anchoring backstroke balance beach reading birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition cycle rate Dave Denniston descend set distance per cycle dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Vendt etiquette fatigue feel Finis finish fins flip turn flutter kick Fran Crippen freestyle gallop stroke goals hand entry head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce kick kids long axis strokes loping Margaret Hoelzer masters medball Michael Phelps neural Olympics one-hour swim open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Roland Schoeman rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim technique swim training swim video swimming Swimming Golf swimming music swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratio

Who is GoSwim?

We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.

Want More GoSwim?

Subscribe to our RSS feed Subscribe to our RSS feed


 
built by devtwo