Prior to pushing off the wall, are you already in streamline?
From our newest chapter of Breaststroke Basics with Steve Haufler.
A nice picture from our California visit with Steve Haufler last week.
Nice picture of a great triathlete working on her freestyle extension.
Evaluate the picture first, then watch the video to see if you still think what you initially were thinking.
Coaches need to continue to spend time inventing, creating, or just taking the time to step back and teach.
To go along with this week's drill, how you plant your feet against the wall for a backstroke start is key.
University of Michigan distance freestyler Adam DeJong shows us what great extension is in this pic.
A cool view of Olympic swimm Barry Murphy swimming freestyle.