iPhone Vid in the Hitcase Pro

By Glenn Mills to Updates | Jan 27, 2014 03:05PM

We had a chance to use a new case this past weekend while doing some filming in the Endless Pool Elite.


Video Updates

By Glenn Mills to Updates | Jan 14, 2014 01:44PM

Check out the video updates to for this week.


New Vids from Practices

By Glenn Mills to Updates | Oct 18, 2013 02:53PM

A couple new videos uploaded to this morning.


New Vids with Ricky Berens

By Glenn Mills to Updates | Oct 11, 2013 08:35AM

We've just started to publish some of Ricky Berens video.


Team Drill - Under Overs

By Glenn Mills to Updates | Oct 09, 2013 09:45AM

Cool drill captured last night during practice with Coach Rachel Stratton-Mills.


Masters Backstroke Turns

By Glenn Mills to Updates | Oct 08, 2013 11:21AM

A couple new videos published to


Kim Vandenberg Butterfly Clips

By Glenn Mills to Updates | Oct 04, 2013 09:13AM

We've updated Kim's video channel with a few more clips of her beautiful butterfly.


How to Share with Your Training Group

By Glenn Mills to Updates | Oct 02, 2013 09:45AM

Our first week of team sharing has been well accepted, but as with any new system, it takes a little time to learn how best to use it.


Masters Content - Back-Breast Transition Turn - Open

By Glenn Mills to Updates | Sep 23, 2013 02:01PM

Updating videos for the site, we've uploaded a couple transition videos specific for masters swimmers.


Teaching Masters & Olympian Butterfly Breakout

By Glenn Mills to Updates | Sep 20, 2013 10:47AM

Here's a couple new videos uploaded to


Announcing Pre-Teaching and Team Sharing

By Glenn Mills to Updates | Sep 11, 2013 02:50PM

The next phase of has arrived, and you can start taking advantage of it today!


Kim Vandenberg Butterfly & Uploading Past Drills

By Glenn Mills to Updates | Sep 11, 2013 08:01AM

Some great Kim Vandenberg butterfly video uploaded today. Focusing on head position, breathing, and the width of entry.


Butterfly Breakout with Kim Vandenberg

By Glenn Mills to Updates | Sep 10, 2013 10:41AM

Updated video with Olympian Kim Vandenberg demonstrating a great butterfly breakout.


Expertise Level Added to Search

By Glenn Mills to Updates | Aug 27, 2013 09:35AM

We've been very busy updating the subscription website. We've now added expertise level, to allow you to more quickly find the drills, techniques, and skills that most suit your level of swimming.

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