Teammedal

11/25/03 CCB Masters Descend Sendoffs for 50s

By Barbara Hummel to Group (Mixed Levels) | Nov 25, 2003 09:54AM | 0 comments 0 comments

11/25/03 CCB Masters Descend Sendoffs for 50s


Sotw

Week #12: Tuesday with Mitch Albom

By Coach Black to Set of the Week | Nov 21, 2003 06:43PM | 0 comments 0 comments

One Tuesday night I had the pleasure of hearing Mitch Albom speak. He came as part of a lecture series to the university where I am employed.


Articles2

Volunteer Assistant Coach

By Glenn Mills to Articles | Nov 21, 2003 08:23AM | 0 comments 0 comments

A few years ago, I had the privilege of doing a weekend clinic at Auburn University, with some of the greatest swimmers in the world. While there, and while having so much fun, an old friend of mine took me aside, and said, "You know, Glenn, you'd make a GREAT assistant coach."


Teammedal

11/20/03 CCB Masters All Strokes 25 50 75 100

By Barbara Hummel to Group (Mixed Levels) | Nov 20, 2003 10:56AM | 0 comments 0 comments

11/20/03 CCB Masters All Strokes 25 50 75 100


Teammedal

11/17/03 CCB Masters T-15s and 50s

By Barbara Hummel to Group (Mixed Levels) | Nov 19, 2003 09:44AM | 0 comments 0 comments

11/17/03 CCB Masters T-15s and 50s


Sotw

Week #11: Greatness Means Achieving to the Best of Your Ability

By Coach Black to Set of the Week | Nov 14, 2003 06:41PM | 0 comments 0 comments

I'm expecting a few extra gray hairs this weekend, when our swimmers face the league's #1 men's team and the league's #2 women's team. We are currently ranked #2 men's team and #1 women's team, and we are the league's defending champions in both categories, so you can see that this is a big matchup.


Articles2

Time is Fleeting

By Glenn Mills to Articles | Nov 14, 2003 08:01AM | 0 comments 0 comments

This past week I spent most of my time traveling to a couple different states filming for upcoming projects. It offered me the opportunity to talk with people at vastly different levels, and with vastly different goals, in our sport.


Teammedal

11/13/03 CCB Masters IM 50s with Sculling & Kicking

By Barbara Hummel to Group (Mixed Levels) | Nov 13, 2003 09:50AM | 0 comments 0 comments

11/13/03 CCB Masters IM 50s with Sculling & Kicking


Teammedal

11/11/03 CCB Masters Stroke-Counting Sets

By Barbara Hummel to Group (Mixed Levels) | Nov 11, 2003 10:15AM | 0 comments 0 comments

11/11/03 CCB Masters Stroke-Counting Sets


Articles2

How To Coach So Kids Will Want To Swim

By Glenn Mills to Articles | Nov 10, 2003 06:12PM | 0 comments 0 comments

Here’s a message that was posted recently on the Go Swim discussion board:

Glenn,
Let’s assume we’ve done a good job teaching technique. How do we build the base that science tells us is so important and that the elite coaches rely on to get swimmers to swim real fast?


Sotw

Week #10: Signature Swimming

By Coach Black to Set of the Week | Nov 06, 2003 06:40PM | 0 comments 0 comments

Here's an exercise you can do if you enjoy people watching. Sit down on your favorite park bench, preferably in an area where lots of people walk by, and notice the variety of strides, struts, strolls, and shuffles.


Teammedal

11/06/03 CCB Masters IM Practice without Actually Swimming an IM

By Barbara Hummel to Group (Mixed Levels) | Nov 06, 2003 10:25AM | 0 comments 0 comments

11/06/03 CCB Masters IM Practice without Actually Swimming an IM


Articles2

Fear Is Not an Amusement-Park Ride

By Don to Articles | Nov 06, 2003 08:47AM | 0 comments 0 comments

A few weeks ago, my good friend Don Walsh told me he was going to recieve the Distiguished Service Medal for his service in Vietnam over 30 years ago. I asked him to share his experience with our visitors, and the article that follows is his story.


Teammedal

11/04/03 CCB Masters Descend 100s with Equipment

By Barbara Hummel to Group (Mixed Levels) | Nov 04, 2003 09:43AM | 0 comments 0 comments

11/04/03 CCB Masters Descend 100s with Equipment


Sotw

Week #9: Weeding Out Excuses

By Coach Black to Set of the Week | Oct 31, 2003 06:16PM | 0 comments 0 comments

"I missed my turn, Coach." "My start was slow." "My finish was slow." How often have you heard - or UTTERED - one of these commonplace excuses for a mediocre performance?



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