Articles2

The MOST Important Aspect of Swimming

By Glenn Mills to Articles | Oct 31, 2003 04:59PM | 0 comments 0 comments

In the process of making swim videos, I spend a lot of time thinking about what is THE MOST IMPORTANT aspect of swimming. My conclusion?


Teammedal

10/31/03 HALLOWEEN PRACTICE!!!

By Glenn Mills to Group (Mixed Levels) | Oct 31, 2003 02:41PM | 5 comments 5 comments

If you’re looking for a spooky Halloween practice, try the one below. It was sent to us by Reg Kramer of the Wooster, OH Masters Swim team. Could he be Coach Black??????


Teammedal

10/30/03 CCB Masters Flip Flops

By Barbara Hummel to Group (Mixed Levels) | Oct 30, 2003 10:15AM | 0 comments 0 comments

10/30/03 CCB Masters Flip Flops


Teammedal

10/28/03 CCB Masters T-15s and IM Flipper Zen

By Barbara Hummel to Group (Mixed Levels) | Oct 28, 2003 12:01PM | 5 comments 5 comments

10/28/03 CCB Masters T-15s and IM Flipper Zen


Teammedal

After A Long Lay Off

By George to Group (Mixed Levels) | Oct 26, 2003 05:42PM | 1 comment 1 comment

After a long lay off Master Swimmers should take it EASY!!


Sotw

Week #8: Slam Dunk

By Coach Black to Set of the Week | Oct 24, 2003 06:12PM | 0 comments 0 comments

This past summer, Argentina pulled off one of the biggest upsets in international competition history and proved that style ain't everything. The basketball game was a huge mismatch on paper.


Articles2

State-of-the-Shoulders Address

By Dave Denniston to Articles | Oct 24, 2003 05:30PM | 0 comments 0 comments

As you can imagine, I’ve had some great one-liners in my years of swimming. One of my favorite and most unappreciated was this:


Teammedal

10/23/03 CCB Masters Speed Kick/Speed Swim

By Barbara Hummel to Group (Mixed Levels) | Oct 23, 2003 01:50PM | 0 comments 0 comments

10/23/03 CCB Masters Speed Kick/Speed Swim


Articles2

Luck Will Have Nothing To Do With It

By Glenn Mills to Articles | Oct 17, 2003 05:10PM | 0 comments 0 comments

I’ll start by saying I’m not a huge baseball fan. My favorite sport is Formula 1 auto racing, and the season ended last week with Michael Schumacher winning his 6th World Championship. But I might have to rethink my attitude toward baseball.


Teammedal

10/16/03 CCB Masters Tougher than It Looks

By Barbara Hummel to Group (Mixed Levels) | Oct 17, 2003 09:18AM | 0 comments 0 comments

10/16/03 CCB Masters Tougher than It Looks


Sotw

Week #7: Give Me a Break

By Coach Black to Set of the Week | Oct 15, 2003 04:32PM | 0 comments 0 comments

We have been training eight times a week, in addition to a weight session on Tuesday and Thursday, with no breaks. The fatigue has really started to show in the pool.


Teammedal

10/13/03 IM Practice

By Barbara Hummel to Group (Mixed Levels) | Oct 13, 2003 03:49PM | 0 comments 0 comments

10/13/03 IM Practice


Articles2

What Kind of Kick Should I Use?

By Glenn Mills to Articles | Oct 10, 2003 04:53PM | 0 comments 0 comments

Last week we posted an article by distance swimmer Don Walsh, and I've received a few e-mail questions about Don’s kick. How does he go so far without kicking?


Sotw

Week #6: Theory Z of Coaching

By Coach Black to Set of the Week | Oct 08, 2003 04:29PM | 0 comments 0 comments

This week I have been reading Dave Denniston's tips on writing the perfect practice. Dave has incredibly insightful suggestions that can help to make practice more engaging to the athletes.


Teammedal

10/07/03 CCB Masters Lotsa Kicking

By Barbara Hummel to Group (Mixed Levels) | Oct 07, 2003 01:26PM | 0 comments 0 comments

10/07/03 CCB Masters



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