Teammedal

08/04/05 CCB Masters Focus IM Practice

By Barbara Hummel to Group (Mixed Levels) | Aug 04, 2005 10:56AM

This is a good practice to work on drills -- and to COACH drills. I was able to stop the group or a lane after each of the 25s and give critiques or instruction, but then they got to do some SWIMMING, with a revisit of the drill during the swimming.


Articles2

Attitude to Achieve

By Corinne to Articles | Jul 29, 2005 05:02AM

"The more I see him (Lance Armstrong), the more I tell myself that he's the only one. He's on another planet." -- Salvodelli, Discovery Team


Articles2

Thanks, Mike

By Glenn Mills to Articles | Jul 29, 2005 05:01AM

Who among us has never had a bad race? Who among us has never failed to do what we set out to? Who among us has faltered while the entire world was watching in amazement that you didn't WIN? OK... two out of three for most of us.


Potw

Pic of the Week - July 29, 2005

By Glenn Mills to Pic of the Week | Jul 29, 2005 04:59AM

Our pic of the week is of a swimmer doing butterfly.


Teammedal

07/28/05 CCB Masters IM Practice, Nothing Longer than a 50

By Barbara Hummel to Group (Mixed Levels) | Jul 28, 2005 11:39AM

We've been doing a lot of all-freestyle practices lately, so I wanted to mix things up a little today.


Articles2

The Competition Is Coming

By Glenn Mills to Articles | Jul 22, 2005 04:03AM

A long time ago, someone told me that it's harder to STAY on top than it is to get there. I never understood what he meant until I actually won a big meet. When you're on top, you are the target. When you're on top, you have to invent ways to keep yourself there. Once you're on top, you have to reassess your goals.


Potw

Pic of the Week - July 22, 2005

By Glenn Mills to Pic of the Week | Jul 22, 2005 04:00AM

Another of one of our best "poster" children doing a drill for breaststroke.


Articles2

Knowing When It Is Time

By Coach Black to Articles | Jul 15, 2005 05:33AM

Yesterday I sat down to watch Stage 10 of the Tour de France. As everyone on the planet is no doubt aware, Lance Armstrong is attempting to continue his dominance by winning a seventh straight Tour.


Potw

Pic of the Week - July 15, 2005

By Glenn Mills to Pic of the Week | Jul 15, 2005 05:30AM

Our picture this week comes from our 2nd week of camp. This swimmer has something interesting about her breaststroke... what do YOU see?


Teammedal

07/14/05 CCB Masters Taking Time

By Barbara Hummel to Group (Mixed Levels) | Jul 14, 2005 11:03AM

We had only 5 swimmers at practice this morning, so I got in and swam with them. This gives me a chance to swim ahead of them, beside them, behind them, and sometimes underneath them. I can take a look at what THEY'RE doing from under water, and can stop them in mid pool if necessary to give feedback. I always worry that we don't do enough yardage when I get in with them -- because I do more teaching -- but they all said it was great to take some time and learn how to do the simple things better. Today we worked LEAVING THE WALL, FREESTYLE SCULLING, and STAYING LOW.


Articles2

After-Camp Idea #1: PONDER

By Glenn Mills to Articles | Jul 08, 2005 11:31AM

When was the last time you pondered? It's not a word thrown around much these days, but every morning when I drive to the pool at 5:30, the local radio station has a segment called "Walden's Pondering."



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