Pic of the Week - May 27, 2005

By Glenn Mills to Pic of the Week | May 27, 2005 07:57AM

This week's Pic of the Week is of Scott Tucker moving pretty darn fast. Enjoy, and let us know what this picture means to YOU.


Pic of the Week - May 20, 2005

By Glenn Mills to Pic of the Week | May 20, 2005 05:02AM

This week's Pic of the Week is a bit of playing around with some video from this week's Drill of the Week. I took some artistic liberties, but, in reality, while I was making the DOTW, I just liked this shot.


Five Minutes

By Glenn Mills to Articles | May 20, 2005 05:01AM

' What's the big deal? It's only 5 minutes. Can I sleep another 5 minutes? Let's talk for just 5 minutes? I'll get in in 5 minutes. There's plenty of time; warm-up lasts another 5 minutes.


05/17/05 Finger Crunches

By Barbara Hummel to Group (Mixed Levels) | May 17, 2005 11:16AM

Last true workout before Masters Nationals.


05/16/05 Last Tether Practice

By Barbara Hummel to Group (Mixed Levels) | May 16, 2005 10:15AM

Did this in a 20-yard pool. Last tether practice before meet this weekend.


05/15/05 Day-Off from Taper Swim

By Barbara Hummel to Group (Mixed Levels) | May 15, 2005 03:34PM

Did a long run yesterday, and just wanted to back off totally from fast swimming today. Did this in a 20-yard pool.


05/13/05 Friday the 13th Taper Practice

By Barbara Hummel to Group (Mixed Levels) | May 15, 2005 03:24PM

Just a week to go before the meet. I'm really enjoying getting cranked up for more speed at practice. I did this one in a 20-yard pool.


Pic of the Week - May 13, 2005

By Glenn Mills to Pic of the Week | May 13, 2005 11:58AM

For a special treat on the day we announce the release of our newest DVD, we're giving FOUR Pics of the Week today. These are higher resolution that normal, and suitable to serve as your new computer wallpaper or desktop


Back to the Beginning

By Coach Black to Articles | May 13, 2005 11:00AM

Summer league swimming is a great starting point for anyone who wants to get involved in the sport of swimming.


05/11/05 20-Yard-Pool Taper Practice

By Barbara Hummel to Group (Mixed Levels) | May 12, 2005 02:17PM

I usually do warmup with fins, but since we won't be allowed to use fins or equipment at the Masters meet next week, I'm trying to use them very selectively during taper, and am not using them at all for warmup. I need to develop a no-equipment warmup that feels right.


05/10/05 CCB Masters Phelps Workout Again

By Barbara Hummel to Group (Mixed Levels) | May 10, 2005 12:04PM

There's been some discussion about this workout on the goswim.tv discussion board, so I thought I would give the workout to my Masters swimmers again this morning. It is deceptively hard, and will make you work hard, especially if you have great lanemates to keep you digging a little deeper. The main event of this practice is the 500 yards that you do while descending the pyramid. Everything else should be treated as a long warmup toward those 500 fast yards.


05/10/05 Breaststroke Taper

By Barbara Hummel to Group (Mixed Levels) | May 10, 2005 11:54AM

OK. Timt to start cranking and getting serious about SPEED. Masters Nationals starts next week on the 20th. Today I wanted to swim each of my breaststroke races twice, and descend my times on each swim.


05/09/05 Breaststroke & Im Practice

By Barbara Hummel to Group (Mixed Levels) | May 09, 2005 03:06PM

Did this in a 20-yard pool


Pic of the Week - May 6, 2005

By Glenn Mills to Pic of the Week | May 06, 2005 05:15AM

This week's Pic of the Week features Kevin Clements doing a start. And we are offering a special incentive for you to post your comments.

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