Honesty in sport & Swim Across America event at Harvard!
Aaron Peirsol getting back in the pool & 20 Questions with Connor Jaeger
Great interviews on Swimming World today & important stroke count info from Eric Hansen
Developing the ability to sneak through the surface on a start can help you carry more speed into your swimming.
Just a reminder... 1:48 200 breast and Michigan wins 12th NCAA Title - WHAT a WEEKEND!
Working your walls and legs is becoming more and more important in our sport.
If you didn't hear about the :49 100 breast split... climb out from under that rock!
A simple practice that starts very easy, but as the distance increases, the intervals decrease.
This week's set is meant as a recovery set after a speed day, but it can sneak up on you if you do the 75s correctly. At the bottom is a modified version for less-speedy lanes.
Men's NCAA Predictions & some good friends featured on USA Swimming!