GoSwim GoldJason Lezak Freestyle - Online Video Access
4 commentsAvailable immediately, get access to the entire Go Swim Freestyle with Jason Lezak video online, anywhere in the world, anytime you want it. Unlimited viewing!
Breaststroke - Breath Control
To really excel at breaststroke, you need to be able to control your breathing...and not just the breathing in, but also the breathing OUT!
Glenn & Alan Go the Distance at Great Chesapeake Bay
They'll probably be too shy to post their results, but Glenn ended up...
Swimming Set of the Week - June 11, 2010
While some swimmers are racing in open water this week, others are getting ready for championship meets. This set is for those racing with a black line down below.
Swimming Picture of the Week - June 10, 2010
I drive across it every day, and the thought that goes through my head is, "It's such a good bridge, why would someone swim instead of drive?"
Swimming Question of the Week - June 9, 2009
When did you start swimming, and did your initiation to swimming involve organized lessons?
The Great Chesapeake Bay Swim 2010
This insider's guide to the Great Chesapeake Bay Swim of 2010 was written for and distributed to the Annapolis Breakfast Club (ABC), the group I swim with most mornings. I've asked Alan Gruber for permission to post it to the website to show just what kind of thought goes into a 4.4-mile swim.
Fran Crippen Wins 10K National Championship
Congrats to Fran who yesterday captured his first 10K National Championship.
Swimming Set of the Week - June 4, 2010
This is one of my go-to sets when I need a practice that provides some easy swimming as well as 50s that can be as challenging as you want to make them. It's a set that accommodates a broad range of swimmers if you have a mixed team.
Wetsuit Practice
For this week's POTW, if you only saw it on it's own, it could create some questions... this is the answer to the question... "Why are you wearing a wetsuit in a pool?"
Freestyle - EVF Drill
EVF(Early Vertical Forearm) Drill will help you isolate the initial point of connection for the freestyle catch.
Swimming Set of the Week - May 28, 2010
With triathlon season fast approaching, here's a set that will help you zero in on a sustainable pace.
The Pool
Recent Comments
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Breaststroke - High Heels Progression
by Glenn Mills about 13 hours ago
Hamstrings. Don't forget, we've been working for a while on limiting the kick. Because of that, this drill isn't nearly as important as... more » -
Breaststroke - High Heels Progression
by oenery about 14 hours ago
Cant touch fingertips to heels. What needs stretching (please dont say arms), hamstrings or quads? more » -
Swimming Question of the Week - August 25, 2010
by James Stuart about 21 hours ago
Are you saying that 50m pool is lot tougher than 25m pool? why that? I never swim that 50m pool :( more » -
Swimming Question of the Week - August 25, 2010
by Juliette 1 day ago
just at the end of last season Juliette changed back to her old swim-club. After a discussion with her coach(...no not The Dad) it was de... more » -
Breaststroke - Narrow Kick with Roque Santos
by Glenn Mills 1 day ago
Not me. Get as close as you can and that's a good start. more » -
Breaststroke - Narrow Kick with Roque Santos
by oenery 1 day ago
does any one else have a problem getting their heels to touch their fingers during the drill? more » -
Go Swim All-Strokes with Eric Shanteau - DVD
by Glenn Mills 1 day ago
Just like the other groups you belong to. When you click on Go Swim Gold, you'll see the groups you're a member of... any of the premium... more » -
Butterfly - Fast Fin Fly
by JORGE 2 days ago
A leitura do vídeo já nos dá a ideia de como a utilização desta técnica proporciona-nos maior velocidade neste estilo.Show de bola! more » -
Swimming Question of the Week - August 25, 2010
by Windrath 2 days ago
My parents gave me permission to swim with Phillips 66 (and Don Gambril) one summer which meant fley to CA from NY - a long hual for a hi... more » -
Go Swim All-Strokes with Eric Shanteau - DVD
by Josh 4 days ago
Glenn, how does the online version work? For example, after my purchase online, how am i able to access the video? Pls elaborate. more »
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