Practices Lane

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one goggle in the water (last)

by dcoughman Apr 27, 2006 09:05PM
17 6,179
Inf_nageurs
over 5 years ago
by Alx (view)
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Drills to tone the thigh and butt?

by ddld Aug 12, 2007 03:36PM
2 2,968
Gmgspro
over 5 years ago
by Glenn Mills (view)
Folder

Injured shoulder: no freestyle. Help!

by alleycat Jul 28, 2007 02:36AM
3 2,586
Imgp0404
over 5 years ago
by alleycat (view)
Folder

weight training at the Collegiate Level

by dubswimmer Mar 28, 2006 09:54AM
4 3,500
User_avatar
over 5 years ago
by Jaepil (view)
Folder

Hand-Sneak Drill

by Glenn Mills Jul 02, 2003 06:55AM
6 4,231
Msn_picture
over 5 years ago
by Tyler (view)
Folder

Drill to help butterfly undulation!(knee benders come here!)

by fiZZLe Feb 26, 2007 01:35PM
2 3,401
User_avatar
over 5 years ago
by Jaepil (view)
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Backstroke start

by freestyl May 18, 2007 09:44AM
4 3,742
Models_12650_image005
over 5 years ago
by fiZZLe (view)
Folder

Create a Drill

by fiZZLe Apr 20, 2007 11:44AM
2 2,424
Models_12650_image005
over 6 years ago
by fiZZLe (view)
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About the "paddles"?

by pgswimmer Dec 11, 2006 09:11PM
4 3,220
User_avatar
over 6 years ago
by Sile Walsh (view)
Folder

fins suggestions

by jack44 Apr 24, 2007 11:19AM
4 3,157
User_avatar
over 6 years ago
by brststrkr (view)
Folder

fluter drill

by Arbrl Apr 27, 2007 05:13PM
3 2,743
Models_12650_image005
over 6 years ago
by fiZZLe (view)
Folder

i pull versus S pull

by lizr Aug 26, 2006 04:57PM
6 3,630
Models_12650_image005
over 6 years ago
by fiZZLe (view)
Folder

off season training

by swimmerette Apr 08, 2007 03:00PM
6 2,763
User_avatar
over 6 years ago
by swimmerette (view)
Folder

drill for abs

by drewster Feb 05, 2007 10:03PM
3 3,295
User_avatar
over 6 years ago
by swimmerette (view)
Folder

Endless Pool Training (last)

by Glenn Mills Dec 11, 2002 07:47AM
26 11,000
User_avatar
over 6 years ago
by pappas215 (view)

Underwater Tag Cloud

1650 Aaron Peirsol active drag active recoveryswimming Adam DeJong aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoffs backstroke balance Barry Murphy beach reading bilateral breathing birthday swim blueseventy Bobby Savulich Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims buoy butterfly Carlos Almeida catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals goswimtv.com hand entry hand exit head position heart rate hips hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids learn-to-swim Lia Neal long axis strokes loping Margaret Hoelzer Martyn Forde masters Matt Patton medball Michael Phelps middle distance Misty Hyman mobile video monofin negative split neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training Rachel Stratton-Mills racing recovery relay starts resisted swimming rhythm Robert Margalis Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratio Wu Peng

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