GoSwim GoldActive Rest Set
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LCM 10 x 150 odds @ 2:30, evens @ 2:15
150s = odds are moderate breathing every 3, evens are desc 1-5 to all out
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nice set. Are there breathing patterns on evens? |
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race breathing patterns, i.e. the pattern you use when you race at those speeds |
Dustin Myers
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