What Do You Focus on When Everything Is Falling Apart?

By Glenn Mills to Motivational Articles | Jun 03, 2013 09:20AM

Training takes its toll on technique. While THAT sounds like a headline from the National Enquirer, it's a typical occurrence during most age-group swim practices.


Go Swimmer's Year in Review

By Glenn Mills to Motivational Articles | Dec 26, 2012 10:26AM

In the final days of 2012, we want to look back and reflect on what an amazing year this was for the sport of swimming. Multiple Olympic Trials...the London Olympics and Paralympics...the Istanbul SCM World Championships. Go Swim would like to give a standing ovation to all the swimmers, worldwide, who thrilled us in 2012 with displays of jaw-dropping technique and who inspired us with their skill, athleticism, fitness, determination, and sportsmanship.


Turns on

By Glenn Mills to Online Premium Videos | Sep 12, 2012 09:04AM

If you want a good reference page for some great turns video, here's a good list for subscribers to


Starts on

By Glenn Mills to Online Premium Videos | Sep 03, 2012 01:53PM

If you want a good reference page for some great starts video, here's a good list for subscribers to


Go Swim London Wrap-up

By Barbara Hummel to Motivational Articles | Aug 07, 2012 10:41AM

If you're feeling swim deprived this week, check out how our favorite swimmers did in London, then go get a subscription to and find out how they do what they do.


Swimming Set of the Week - April 27, 2012

By Barbara Hummel to Set of the Week | Apr 27, 2012 12:02AM

Our set of the week is short, intense, and a chance to work on many things.


Pics of the Week - February 2, 2012

By Glenn Mills to Pic of the Week | Feb 02, 2012 07:52AM

A few pics this week. The first is a meet warm-up, and the rest are an illustration of how I use the App to help lesson swimmers visualize and practice like the pros.


Swimming Pic - December 13, 2011

By Glenn Mills to Pic of the Week | Dec 13, 2011 09:00AM

Olympian Brendan Hansen's Breaststroke


Breaststroke Turns - Feet

By Glenn Mills to Starts & Turns | Sep 20, 2011 06:27AM

We've been fortunate to have produced one of the most widely used breaststroke turn videos. It's beautiful! Dave Denniston showing absolute perfection in his turns. Yes... we're biased.


Brendan Hansen - Meet Warm-Up

By Glenn Mills to All Strokes (IM) | Jun 21, 2011 07:15AM

While in Santa Clara, we had the opportunity to talk to our friend Brendan Hansen about how to warm up at a crowded meet.


Online - Breaststroke with Brendan Hansen

By Glenn Mills to Online Premium Videos | Oct 27, 2010 01:50PM

Brendan Hansen's video is now available for on demand streaming to your computer or mobile device. $29.95 for unlimited viewing.


Swimming Pic of the Week - September 23, 2010

By Glenn Mills to Pic of the Week | Sep 23, 2010 11:03AM

How high do you get your feet in your breaststroke kick... and why?


Brendan Hansen Open-Water Interview

By Glenn Mills to Articles | Apr 24, 2010 06:53PM

While in Austin, we caught up with our good friend Brendan Hansen at a short open-water swim.


Role Models

By Glenn Mills to Motivational Articles | Feb 04, 2009 10:43AM

A firestorm was started the other day on the GoSwim site when a post was made regarding Michael Phelps and Amanda Beard, two Olympic Champions from the US, and two swimmers who have done what some people consider questionable things.


Breaststroke - Point Your Toes

By Barbara Hummel to Articles | Sep 09, 2008 10:01AM

Swimmers are so focused on producing power with the hands, arms, and upper body that they sometimes forget to finish the job, which means taking it all the way to the TOES.

The Pool

Subscribe RSS Feed

Comments Recent Comments

Underwater Tag Cloud

1650 Aaron Peirsol active drag active recoveryswimming Adam DeJong aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoff ascending sendoffs Ashley Delaney backstroke balance Barry Murphy beach reading bilateral breathing birthday swim blueseventy Bobby Savulich Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims buoy butterfly Carlos Almeida catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finisFinis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals hand entry hand exit head position heart rate hips hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids Kim Vandenberg learn-to-swim Lia Neal long axis strokes loping Margaret Hoelzer Martyn Forde masters Matt Patton medball Michael Phelps middle distance Misty Hyman mobile video monofin negative split neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training Rachel Stratton-Mills racing recovery relay starts resisted swimming rhythm Ricky Berens Robert Margalis Roland Schoeman Roque Santos rotation same sendoff Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratio Wu Peng

Who is GoSwim?

We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.

Want More GoSwim?

Subscribe to our RSS feed Subscribe to our RSS feed

built by devtwo