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2010 Jimi Flowers Swim Classic

By Glenn Mills to Articles | Jun 24, 2010 05:19PM | 0 comments 0 comments

Want to see some of the best paralympic athletes in action? Check out this link to all the swimming starting tomorrow and the FIRST Jimi Flowers Swim Classic.


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Dave Denniston named Paralympic Swimming Coach

By Glenn Mills to Articles | Feb 23, 2010 04:02PM | 6 comments 6 comments

U.S. Paralympics, a division of the U.S. Olympic Committee (USOC), announced that Dave Denniston has been named Coaching Fellow for the Paralympic Swimming Resident Program...


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Mona Lisa Workouts That Make Smiley Faces

By Barbara Hummel to Articles | Jun 05, 2009 11:26AM | 2 comments 2 comments

Here's a Go Swim Classic: an article by Dave Denniston on how to design workouts that make swimmers happy (and fast). Check it out, then go pick up a copy of Dave's Breaststroke DVD, Turns & Pullouts DVD, Breaststroke Drills DVD, and Dryland CD.


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Swimming Set of the Week - June 5, 2009

By Barbara Hummel to Set of the Week | Jun 05, 2009 10:11AM | 1 comment 1 comment

In honor of D-Day this week (June 6th), we're honoring the greatest of all Double Ds... Dave Denniston, AKA Davo, who posted this Test Set several years ago. It's become a favorite test set for us, especially around taper time when we're trying to get a feel for what race pace feels like.


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Breaststroke 101

By Barbara Hummel to Articles | May 21, 2009 03:16PM | 9 comments 9 comments

Breaststroke has a reputation for being one of the most difficult strokes to learn... and to teach. Here's a teaching sequence for the breaststroke kick.


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Role Models

By Glenn Mills to Articles | Feb 04, 2009 10:43AM | 17 comments 17 comments

A firestorm was started the other day on the GoSwim site when a post was made regarding Michael Phelps and Amanda Beard, two Olympic Champions from the US, and two swimmers who have done what some people consider questionable things.


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Congrats to Dave and SWIMMER Magazine!

By Glenn Mills to Articles | Dec 30, 2008 08:02AM | 0 comments 0 comments

What a great surprise to pull this magazine out of the mailbox with DAVO gracing the cover. Great story, great pictures, and a very inspiring way to end, and begin the year.


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Breaststroke - Point Your Toes

By Barbara Hummel to Articles | Sep 09, 2008 10:01AM | 0 comments 0 comments

Swimmers are so focused on producing power with the hands, arms, and upper body that they sometimes forget to finish the job, which means taking it all the way to the TOES.


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Dave Denniston Paralympic Blog

By Glenn Mills to Articles | Aug 27, 2008 10:38AM | 1 comment 1 comment

Keep track of Dave's progress, schedule, and results at this blog put together by Dave's Mom.


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Dave Denniston on Morning Swim Show

By Glenn Mills to Articles | Aug 21, 2008 04:21PM | 6 comments 6 comments

Listen to Dave Denniston's interview on the Morning Swim Show. Very cool Davo! Can't wait to hear how it goes in China. :)


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Breaststroke - Early Catch Hands

By Glenn Mills to Breaststroke | Jul 18, 2008 08:04AM | 2 comments 2 comments

If you're an older (Masters) breaststroker, you may or may not know how to REALLY sprint in breaststroke. Catching the water immediately at the beginning of the pull becomes essential to really swimming fast. To illustrate this very small fine point, we've recruited one of the fastest breaststrokers in history.



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