Turns on

By Glenn Mills to Online Premium Videos | Sep 12, 2012 09:04AM

If you want a good reference page for some great turns video, here's a good list for subscribers to


Starts on

By Glenn Mills to Online Premium Videos | Sep 03, 2012 01:53PM

If you want a good reference page for some great starts video, here's a good list for subscribers to


Pic of the Week - Freestyle

By Glenn Mills to Pic of the Week | Feb 16, 2012 03:31PM

This week's Pic is of a distance freestyler in the middle of a fast swim.


Swimming Pic - January 6, 2012 - Erik Vendt

By Glenn Mills to Pic of the Week | Jan 06, 2012 09:31AM

Olympian Erik Vendt demonstrating the underwater dolphin kick.


Swimming Pic - November 30, 2011

By Glenn Mills to Pic of the Week | Nov 30, 2011 08:27AM

Erik Vendt Butterfly


Butterfly - Soft Hands

By Glenn Mills to Butterfly | Sep 27, 2011 09:10AM

Setting up a good butterfly starts with something easy, letting the hands stay soft on the entry.


Breaststroke Turns - Feet

By Glenn Mills to Starts & Turns | Sep 20, 2011 06:27AM

We've been fortunate to have produced one of the most widely used breaststroke turn videos. It's beautiful! Dave Denniston showing absolute perfection in his turns. Yes... we're biased.


Main Set Thursday - September 15, 2011

By Barbara Hummel to Articles | Sep 15, 2011 01:47PM

Challenging IM set with the Masters this morning. Lots of opportunities to work on your transition turns.


Swimming Set of the Week - June 3, 2011

By Barbara Hummel to Set of the Week | Jun 03, 2011 11:17AM

This week's set will make everybody happy with a combination of IM and freestyle.


Online - All Strokes with Sandeno & Vendt

By Glenn Mills to Online Premium Videos | Feb 07, 2011 01:17PM

Olympic medalists Kaitlin Sandeno & Erik Vendt demonstrate Fly, Back, Breast, and Free like you've never seen them before. The most complete instructional video available for swimmers and coaches.


Breaststroke - Underwater Kick

By Barbara Hummel to Breaststroke | Jun 09, 2009 09:00AM

This week's DOTW features Erik Vendt and one of his favorite breaststroke drills for working on the recovery of the kick.

The Pool

Subscribe RSS Feed

Comments Recent Comments

Underwater Tag Cloud

1650 Aaron Peirsol active drag active recoveryswimming Adam DeJong aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoff ascending sendoffs Ashley Delaney backstroke balance Barry Murphy beach reading bilateral breathing birthday swim blueseventy Bobby Savulich Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims buoy butterfly Carlos Almeida catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finisFinis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals hand entry hand exit head position heart rate hips hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids Kim Vandenberg learn-to-swim Lia Neal long axis strokes loping Margaret Hoelzer Martyn Forde masters Matt Patton medball Michael Phelps middle distance Misty Hyman mobile video monofin negative split neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training Rachel Stratton-Mills racing recovery relay starts resisted swimming rhythm Ricky Berens Robert Margalis Roland Schoeman Roque Santos rotation same sendoff Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratio Wu Peng

Who is GoSwim?

We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.

Want More GoSwim?

Subscribe to our RSS feed Subscribe to our RSS feed

built by devtwo