Freestyle - Shoulder Catch
Developing an early catch in freestyle is extremely important for all swimmers, but it's just not easy for all swimmers.
Developing an early catch in freestyle is extremely important for all swimmers, but it's just not easy for all swimmers.
A direct frame grab from Jason Lezak's new DVD.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.