Fr

Freestyle - Narrow Flutter Kick

By Glenn Mills to Freestyle | Sep 25, 2012 08:51AM

Here are a couple ways to help develop a quick, narrow, and strong flutter kick for freestyle.


Potw

Swimming Pic - December 21, 2011 - Robert Margalis

By Glenn Mills to Pic of the Week | Dec 21, 2011 09:36AM

National Champion Robert Margalis Butterfly


Fl

Butterfly - Soft Hands

By Glenn Mills to Butterfly | Sep 27, 2011 09:10AM

Setting up a good butterfly starts with something easy, letting the hands stay soft on the entry.


Sotw

Swimming Set of the Week - June 3, 2011

By Barbara Hummel to Set of the Week | Jun 03, 2011 11:17AM

This week's set will make everybody happy with a combination of IM and freestyle.


Videoicon

Online - All Strokes with Robert Margalis

By Glenn Mills to Online Premium Videos | Jan 17, 2011 04:06PM

The ultimate coaches toolbox featuring Robert Margalis, one of the most consistent and best all-around swimmers in history.


Potw

Swimming Picture of the Week - January 13, 2011

By Glenn Mills to Pic of the Week | Jan 13, 2011 08:39AM

This week we're featuring four pictures from our upcoming video featuring US National Champion Robert Margalis.



The Pool

Subscribe RSS Feed


Comments Recent Comments


Underwater Tag Cloud

1650 Aaron Peirsol active drag active recoveryswimming Adam DeJong aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoff ascending sendoffs Ashley Delaney backstroke balance Barry Murphy beach reading bilateral breathing birthday swim blueseventy Bobby Savulich Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims buoy butterfly Carlos Almeida catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finisFinis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals goswimtv.com hand entry hand exit head position heart rate hips hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids Kim Vandenberg learn-to-swim Lia Neal long axis strokes loping Margaret Hoelzer Martyn Forde masters Matt Patton medball Michael Phelps middle distance Misty Hyman mobile video monofin negative split neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training Rachel Stratton-Mills racing recovery relay starts resisted swimming rhythm Ricky Berens Robert Margalis Roland Schoeman Roque Santos rotation same sendoff Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratio Wu Peng

Who is GoSwim?

We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.

Want More GoSwim?

Subscribe to our RSS feed Subscribe to our RSS feed


 
built by devtwo