Swimming Workout of the Week - May 16, 2014

By Barbara Hummel to Set of the Week | May 16, 2014 12:37AM

This week's set features some 125s, to get ready for the summer season of meters.


What Do You Focus on When Everything Is Falling Apart?

By Glenn Mills to Motivational Articles | Jun 03, 2013 09:20AM

Training takes its toll on technique. While THAT sounds like a headline from the National Enquirer, it's a typical occurrence during most age-group swim practices.


Go Swimmer's Year in Review

By Glenn Mills to Motivational Articles | Dec 26, 2012 10:26AM

In the final days of 2012, we want to look back and reflect on what an amazing year this was for the sport of swimming. Multiple Olympic Trials...the London Olympics and Paralympics...the Istanbul SCM World Championships. Go Swim would like to give a standing ovation to all the swimmers, worldwide, who thrilled us in 2012 with displays of jaw-dropping technique and who inspired us with their skill, athleticism, fitness, determination, and sportsmanship.


Turns on

By Glenn Mills to Online Premium Videos | Sep 12, 2012 09:04AM

If you want a good reference page for some great turns video, here's a good list for subscribers to


Go Swim London Wrap-up

By Barbara Hummel to Motivational Articles | Aug 07, 2012 10:41AM

If you're feeling swim deprived this week, check out how our favorite swimmers did in London, then go get a subscription to and find out how they do what they do.


New Roland Schoeman Clips Found and Uploaded

By Glenn Mills to Online Premium Videos | Dec 19, 2011 03:20PM

We found some never-before-seen footage of Roland Schoeman training that we've posted at


New Clips Uploaded to

By Glenn Mills to Pic of the Week | Dec 15, 2011 10:58AM

Here are some frame grabs from the clips uploaded so far to featuring Roland Schoeman.


Swimming Set of the Week - July 15, 2011

By Barbara Hummel to Set of the Week | Jul 15, 2011 12:10AM

Here's a fun short set ( approximately 1000) to help explore your arm cadence in freestyle.


Online - Freestyle with Roland Schoeman

By Glenn Mills to Online Premium Videos | Mar 08, 2011 09:15AM

Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique.


Swimming Pic of the Week - May 27, 2010

By Glenn Mills to Pic of the Week | May 27, 2010 10:56AM

This week's Pic sequence features Roland Schoeman performing a flip turn.


Swimming Set of the Week - May 7, 2010

By Barbara Hummel to Set of the Week | May 07, 2010 12:38AM

We're a couple days late for Cinco de Mayo, but what the heck. This week's set requires that you can count to 5.


Freestyle - Eyes UP Catch

By Glenn Mills to Freestyle | Oct 06, 2009 09:51AM

Getting stuck in a swimming mantra, or a generally accepted "way" to do things, is very typical of all swimmers. Breaking through to find the way that works specifically for YOU is atypical, but necessary for you to reach your potential. The mantra that yours eyes should be looking DOWN is one of those mantras that each swimmer needs to examine for him... or her self.


International Swimmers Association

By Glenn Mills to Articles | Jun 23, 2009 12:32PM

A quick announcement for our friend Roland Schoeman.


Roland Schoeman on deck with Sport24

By Glenn Mills to Articles | Feb 19, 2009 12:57PM

It's great to keep up with the athletes that we've worked with, and now there's an easy way to follow Roland Schoeman.

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