GoSwim GoldMain Set Thursday - Bilateral Breathing
0 commentsWith triathlon season already in motion, many masters swimmers need to be "encouraged" to practice their bilateral breathing.
Turns on GoSwimTV.com
If you want a good reference page for some great turns video, here's a good list for subscribers to www.goswimtv.com.
Swimming Set of the Week - October 21, 2011
Got a late-season Ironman or Half IM or open-water swim coming up? This week's set will help you hone many important open-water skills while getting in some yardage and having fun.
Main Set Thursday - July 14, 2011
Swimmers on the Masters team that I coach have a big triathlon this weekend (in Fairlee, VT). Thinking that they might need a bit of taper today, I gave them the following set, which isn't too strenuous, but provides lots of opportunities to practice drafting, sighting, and bilateral breathing.
Online - Triathlon Skills with Sara McLarty
Online access to making swimming the BEST part of your triathlon! Unlimited Access.
Three Miles Was Just Right
So there I was -- a freestyle-challenged breaststroker, faced with the task of preparing for a 3-mile swim.
Swimming Set of the Week - May 7, 2010
We're a couple days late for Cinco de Mayo, but what the heck. This week's set requires that you can count to 5.
Freestyle - Single-Arm Sighting
Here's a quick drill to help learn good sighting techniques for open-water and triathlon swimming.
Freestyle - Eyes UP Catch
Getting stuck in a swimming mantra, or a generally accepted "way" to do things, is very typical of all swimmers. Breaking through to find the way that works specifically for YOU is atypical, but necessary for you to reach your potential. The mantra that yours eyes should be looking DOWN is one of those mantras that each swimmer needs to examine for him... or her self.
Swim Question of the Week - August 12, 2009
Have you ever done a triathlon, or do you desire ever doing one? If so to either, what distance?
Go Swim Triathlon Skills with Sara McLarty
Make swimming the BEST part of your triathlon!
Sara McLarty is widely recognized as one of the fastest swimmers in triathlon. In GO SWIM TRIATHLON SKILLS, Sara shares her secrets for working on stroke technique, and for learning open-water skills in the pool. She demonstrates the technique and skills she’s learned through years of training, competing and working with other triathletes.
Swim Pic of the Week - August 6, 2009
A quick pic from our soon-to-be-released next DVD. What does this picture tell you about this swimmer's freestyle?
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Signatures of Push Offs
by Steve Haufler about 3 hours ago
Glenn, this is fantastic material. I am having all my swimmers, masters and age-group, view this today. I love the statement, "the s... more » -
Freestyle - Straighter-Leg Flutter Kick
by qotaeba abbasi 3 days ago
WELLCOME BACK FULL OF ENERGY .GRATE more » -
Freestyle - Straighter-Leg Flutter Kick
by Juliette 3 days ago
So very, very important!!!! more » -
Online - Scott Tucker Straight-Arm Freestyle
by Glenn Mills 4 days ago
The swimmers with the longer arms who are physically strong enough can also go faster with ths. All techniques will be dependent on many... more » -
Online - Scott Tucker Straight-Arm Freestyle
by Frank 5 days ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 6 days ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 14 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
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GoSwimTV.com Site Tour
by John Cocks 16 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 22 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.