Starts - Avoiding Bubbles
Developing the ability to sneak through the surface on a start can help you carry more speed into your swimming.
Developing the ability to sneak through the surface on a start can help you carry more speed into your swimming.
The angle at which you leave the wall on backstroke can help you enter the water faster, and ready for your underwater dolphins.
To go along with this week's drill, how you plant your feet against the wall for a backstroke start is key.
Sometimes it's great to just take some time and dedicate a day to filming.
If you want a good reference page for some great starts video, here's a good list for subscribers to www.goswimtv.com.
Our set of the week offers many chances to practice starts, breakout speed, fast turns, and finishing speed.
Here's a cool pic, with a video embedded in our app that goes along with it.
Hopefully more info coming next week on this.
Between the title, and this shot, tell us if you know what's going on here.
Continuing to process all the video we shot in California, we continue to run across beautiful images of Jessica Hardy.
Want really fast breakouts from your starts? Here's a quick drill that will help.
Even though the majority of time at swim practice is spent going back and forth, it's the switching from one direction to the other that is more important than ever.
Some new content uploaded today for the www.goswimtv.com website.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.