GoSwimTV.com Uploads January 4, 2012
Some new content uploaded today for the www.goswimtv.com website.
Some new content uploaded today for the www.goswimtv.com website.
Teacher Steve Haufler works with his swimmers both in and out of the water to learn butterfly.
Butterfly! Look for the levers in the body in this image.
What's the single most important thing you can do to improve your swimming? Streamline!
If you've ever seen any TV police drama, there will be a scene where the suspect is placed against the wall, hands high, and pressed forward so the police can search him. This position just happens to be a great example of the press on butterfly.
Here's a shot of an age-group swimmer performing butterfly... plus a little surprise for our app users.
Teaching young swimmers to "finish the process" of each stroke of breaststroke is the beginning of a long journey of stroke building.
Keep your head down to avoid resistance and to get into a great gliding position on every stroke.
It's amazing what having your hips just a couple inches higher in freestyle can mean to your efficiency and speed.
When many younger and older swimmers come off a flip turn, they're sometimes disoriented and push off incorrectly. In order to learn a great line, and stable exit from a flip, here's a good sequence to help.
There are few things in swimming that cross the lines of all strokes, but learning the underwater dolphin is certainly the most important.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.