Sotw

Swimming Set of the Week - March 8, 2013

By Barbara Hummel to Set of the Week | Mar 11, 2013 09:24AM | 0 comments 0 comments

Having trouble adjusting to Daylight Savings Time? This week's set will give you some practice at springing forward, losing a bunch of rest, and getting used to it.


Articles2

Main Set Thursday - Count Your Strokes!

By Barbara Hummel to Articles | Sep 13, 2012 01:16PM | 0 comments 0 comments

Inspired by Glenn's recent stroke-counting set, we decided to do some stroke counting with the masters in Vermont today.


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Problem-Solving Swimming

By Glenn Mills to Motivational Articles | Sep 13, 2011 09:53AM | 8 comments 8 comments

The new season is upon everyone. How you approach how you're going to reach your goals will be an important aspect of starting your season.


Sotw

Swimming Set of the Week - May 6, 2011

By Barbara Hummel to Set of the Week | May 06, 2011 12:35AM | 3 comments 3 comments

Looking for speed but not necessarily all-out sprinting this week. This set also exercises the brain...it can be challenging to figure out your sendoffs on the first part of the set.


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Swim Question of the Week - June 10, 2009

By Barbara Hummel to Question of the Week | Jun 10, 2009 10:21AM | 5 comments 5 comments

What process does a swimmer need to follow to make a meaningful change in his or her stroke? What's the expected timeframe for change, and is the timeframe different depending on what aspect you're trying to change, e.g., does it take longer to change something involving the head... or the body... or the arms... or the feet?


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Sports Science Topic - May 24, 2009

By Jonty Skinner to Articles | May 24, 2009 04:08PM | 5 comments 5 comments

This week's question is based off another topic for this week, and so is the reason it is being raised at this juncture.



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