Bk

Backstroke - Underwater Dolphin - Size

By Glenn Mills to Backstroke | Mar 31, 2009 08:00AM | 7 comments 7 comments

To honor our newly released DVD, Go Swim Backstroke with Margaret Hoelzer, we're going to focus on the underwater dolphin in backstroke. This is a quick look at something Margaret discusses on her DVD... what size should your dolphin kick be?


Potw

Swimming Pic of the Week - March 17, 2009

By Glenn Mills to Pic of the Week | Mar 17, 2009 10:13AM | 12 comments 12 comments

Another shot from our recent visit with Margaret Hoelzer. Tell us what you think of this photo.


Potw

Swimming Pic of the Week - February 3, 2008

By Glenn Mills to Pic of the Week | Feb 03, 2009 10:56AM | 14 comments 14 comments

This week's pic is of an age-group butterfly swimmer. Tell us what you think is happening and any corrections you'd tell her to make.


Fl

Butterfly - Breakout

By Glenn Mills to Butterfly | Oct 14, 2008 08:00AM | 18 comments 18 comments

Young, aggressive swimmers canʼt WAIT to start racing. Because of that, as coaches and teachers, we have to instruct them the best way to begin a race.


Im

All-Strokes - Underwater Tempo-Trainer Dolphins

By Glenn Mills to All Strokes (IM) | Aug 19, 2008 06:07AM | 3 comments 3 comments

In case you missed the Olympics last week, and in case you missed how swimming was sorta in the limelight, you may have also missed seeing how important underwater dolphins are to a swimmer's success. As a hint, it's the first thing we've started working on... even for us old Masters swimmers.


Potw

Swimming Pic of the Week 2 - July 29, 2008

By Glenn Mills to Pic of the Week | Jul 29, 2008 09:01AM | 10 comments 10 comments

Tell us what you think of this butterfly breakout.


Br

Breaststroke - Breakout

By Glenn Mills to Breaststroke | Apr 04, 2008 05:03AM | 8 comments 8 comments

Transferring, or merging your speed from pushoff to swim is a skill that you can never work on enough.


Br

Breaststroke - Pullout Fine Tuning

By Barbara Hummel to Breaststroke | Mar 21, 2008 09:05AM | 5 comments 5 comments

Here's a way to practice 5 or more breaststroke pullouts on every length...while getting all the air you need.



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Comments Recent Comments

  • Photo_on_2010-02-14_at_09 Getting In!
    by Al Kubeluis about 2 hours ago

    Head/brain loses more heat more quickly than any other body organ. Cap is great for initial plunge and warmup. Doing a long race (>200... more »
  • User_avatar Getting In!
    by Charlotte Reisch about 4 hours ago

    As I like the cold water it is any which way getting in and enjoying it. Apologies to all who like warm water. :} more »
  • Imagen_228 Swimming Set of the Week - March 12, 2010
    by Tomás about 5 hours ago

    No wonder you don't think you can't make it. I am going to try it tomorrow Barbara and I'll let you know. more »
  • Gmgspro Bubble Bottle Cap
    by Glenn Mills about 7 hours ago

    Alright... there's more... check this out: http://www.youtube.com/watch?v=wuVgXJ55G6Y more »
  • Hc_talks_over_the_race Getting In!
    by GW about 7 hours ago

    With us once they're in it's ok but it's the delaying tactics, it's usually forgotten goggles, broken goggles, forgotten hat, broken hat,... more »
  • Img_7399 Getting In!
    by David S. Wendkos about 9 hours ago

    At the bare minimum, I go for the "You First" entry. Let others get in first and observe their response to judge just how jarr... more »
  • Gmgspro Bubble Bottle Cap
    by Glenn Mills about 9 hours ago

    Absolutely stunning. Thanks JZ... that was beautiful. more »
  • L_200282205126 Bubble Bottle Cap
    by JZ about 9 hours ago

    You wont believe what dolphins can do with bubbles http://www.youtube.com/watch?v=TMCf7SNUb-Q&NR=1 more »
  • Ed_moses_2 Swimming Pic of the Week - March 11, 2010
    by Big K about 20 hours ago

    I wish I had ankles that were that flexible :( more »
  • Imagen_228 Swimming Pic of the Week - March 11, 2010
    by Tomás 1 day ago

    Aja Juliette...so you think those are small feet!!! By the way I saw your butterfly swimming and let me congratulate you...really NICE. I... more »

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