To honor our newly released DVD, Go Swim Backstroke with Margaret Hoelzer, we're going to focus on the underwater dolphin in backstroke. This is a quick look at something Margaret discusses on her DVD... what size should your dolphin kick be?
Another shot from our recent visit with Margaret Hoelzer. Tell us what you think of this photo.
This week's pic is of an age-group butterfly swimmer. Tell us what you think is happening and any corrections you'd tell her to make.
Young, aggressive swimmers canʼt WAIT to start racing. Because of that, as coaches and teachers, we have to instruct them the best way to begin a race.
In case you missed the Olympics last week, and in case you missed how swimming was sorta in the limelight, you may have also missed seeing how important underwater dolphins are to a swimmer's success. As a hint, it's the first thing we've started working on... even for us old Masters swimmers.
Transferring, or merging your speed from pushoff to swim is a skill that you can never work on enough.
Here's a way to practice 5 or more breaststroke pullouts on every length...while getting all the air you need.
Recent Comments
Getting In!
Getting In!
Swimming Set of the Week - March 12, 2010
Bubble Bottle Cap
Getting In!
Getting In! Bubble Bottle Cap
Bubble Bottle Cap
Swimming Pic of the Week - March 11, 2010 Swimming Pic of the Week - March 11, 2010We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.
GoSwim Gold
7 comments