Pics of the Week - February 2, 2012
A few pics this week. The first is a meet warm-up, and the rest are an illustration of how I use the App to help lesson swimmers visualize and practice like the pros.
A few pics this week. The first is a meet warm-up, and the rest are an illustration of how I use the App to help lesson swimmers visualize and practice like the pros.
Olympian Roque Santos demonstrates the breaststroke pull.
Teacher Steve Haufler instructs the progression for the backstroke to breaststroke turn.
National Champion and Paralympian Dave Denniston Breaststroke Drill
Olympian Staciana Stitts performing a very cool breaststroke drill.
Dave Denniston practicing a great breaststroke and butterfly turn drill.
Teacher Steve Haufler teaching the world's best turn drill
This is an old fine point for breaststroke, but it still needs to be reinforced frequently when teaching swimmers of all ages.
Working on the power necessary to increase your quickness in the recovery of breaststroke, as well as increasing your overall strength, can be accomplished through a fun dryland exercise.
We haven't done a question for a while, so here's something I've been trying to see what people are thinking.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.