GoSwim GoldStep #3: Recover the Hands (the Sneak)
0 commentsNew Chapter of Breaststroke Basics with Steve Haufler
All Strokes - Monofin Sprints
Sure, we all know the FINIS Foil Monofin is great for training the underwater dolphin, but there's another great use for it as well.
Main Set Wednesday - Inspired by Roque
Here's a mini set inspired by yesterday's drill of the week featuring Olympian Roque Santos.
Breaststroke - Long Stroke
The sport has changed and if you're not making moves to go with it, maybe it's time to take a serious look at soccer.
Go Swim Breaststroke Basics with Steve Haufler
First two chapters of our newest video are uploaded to www.goswimtv.com - Go Swim Breaststroke Basics with Steve Haufler
Pic of the Week - Teaching Breaststroke
A nice picture from our California visit with Steve Haufler last week.
Endless Pool Elite Challenge Set
Here's a fun drill if you have a chance to jump in the Endless Pool Elite, or better yet, have one for yourself.
Pic of the Week - Teaching Breaststroke
Evaluate the picture first, then watch the video to see if you still think what you initially were thinking.
Swimming Set of the Week - February 22, 2013
Short set in each stroke this week, with the FINIS Tempo Trainer as the Toy of the Week.
Drill of the Week - Freestyle Pull-Buoy Balance
The pull buoy is rarely used to teach the ownership of balance, but by using it to shift the balance point of the body, a swimmer can learn more about adjusting their stroke.
Main Set Friday - 75s
Working some double underwater pull breaststroke to help with those pullouts at the end of races.
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Freestyle - Straighter-Leg Flutter Kick
by qotaeba abbasi 2 days ago
WELLCOME BACK FULL OF ENERGY .GRATE more » -
Freestyle - Straighter-Leg Flutter Kick
by Juliette 2 days ago
So very, very important!!!! more » -
Online - Scott Tucker Straight-Arm Freestyle
by Glenn Mills 3 days ago
The swimmers with the longer arms who are physically strong enough can also go faster with ths. All techniques will be dependent on many... more » -
Online - Scott Tucker Straight-Arm Freestyle
by Frank 5 days ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 6 days ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 14 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 16 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 16 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 21 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more » -
All Strokes - Monofin Sprints
by Jim Jutte 23 days ago
Hi Folks, As a breastroker, I completely understand the idea behind using the monofin for fly and breastroke. We drill pull this way a... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.