GoSwim GoldMain Set Wednesday - Inhale Exhale
5 commentsWhich is more advantageous for swimmers: steady exhale or forceful exhale?
Swimming Pics of the Week - Wu Peng Butterfly
We've added some great new video to www.goswimtv.com of Chinese Olympic Butterflier Wu Peng.
Pic of the Week - Roll Tide!
During summer training, it's fairly common to have visiting swimmers. It becomes special when you share something in common with those swimmers.
Swimming Set of the Week - March 16, 2012
Freestyle technique is your focus in the first half of the set. Putting that technique into practice with a classic 10 X 100 is your focus on the second half.
Freestyle - Sneaking Up on Air
Here's a quick and simple drill to help you build a low breath in freestyle.
Main Set Tuesday - January 31, 2012
Main set today included freestyle 50s and 100s, with a couple of kick sets at the end.
New Clips Uploaded to www.goswimtv.com
This week we've uploaded 8 new short, super-slow-motion videos to goswimtv.com
Pic of the Week - November 24, 2011
This week's pic is of Olympian hero, Jason Lezak setting up for a massive pull.
Swimming Pic of the Week - July 7, 2011
Some various shots from morning practice. There's something a bit interesting, or strange about each one of these.
Swimming Pic of the Week - June 30, 2011
Here's a quick sequence of shots for a freestyle breath during competition.
Breaststroke - Breathe Every Other Stroke
Here's a quick trick you can try in practice to stay low and keep moving forward.
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Recent Comments
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All Strokes - Change-of-Direction Relays
by qotaeba abbasi about 13 hours ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 8 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 10 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 10 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 15 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more » -
All Strokes - Monofin Sprints
by Jim Jutte 17 days ago
Hi Folks, As a breastroker, I completely understand the idea behind using the monofin for fly and breastroke. We drill pull this way a... more » -
Embrace the Training
by Reemi Wentzel 17 days ago
Glenn, I loved reading this article. I sent this to my new swim friend. Great approach and I will be applying "Embrace the training&... more » -
Pic of the Week - Teaching Breaststroke
by swmgrl 19 days ago
Steve Haufler is an incredible inspiration. He's so intent on thinking ahead of the swimmer's moves and using tools to teach so that it's... more » -
Breaststroke - Mini Pull
by Andy 19 days ago
I love this drill which I have been using for some time now, I am trying to get my swim teachers to incorporate the mini breast stroke in... more » -
Embrace the Training
by Windrath 21 days ago
Well put - The older I get, the more I enjoy practice - fast or slow - for the accomplishment. And, on thos rare days, when I push de... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.