Teacher Steve Haulfer's butterfly drills.
Teacher Steve Haufler works with his swimmers both in and out of the water to learn butterfly.
Want to see what a beautiful butterfly pull feels like? Here's a drill anyone can do to learn the flowing feeling of fly when it all comes together.
Olympic Medalist Kaitlin Sandeno swimming butterfly.
Dave Denniston practicing a great breaststroke and butterfly turn drill.
Teacher Steve Haufler teaching the world's best turn drill
Here's a simple butterfly drill that incorporates a few wonderful aspects... relaxation and the opportunity to work on timing.
Butterfly! Look for the levers in the body in this image.
If you've ever seen any TV police drama, there will be a scene where the suspect is placed against the wall, hands high, and pressed forward so the police can search him. This position just happens to be a great example of the press on butterfly.
Setting up a good butterfly starts with something easy, letting the hands stay soft on the entry.