Potw

Swim Pic of the Week - July 2, 2009

By Glenn Mills to Pic of the Week | Jul 02, 2009 02:14PM | 14 comments 14 comments

Well... it's not really a pic, but MANY pics. See if you can tell what drill we were working on in this super-slow-mo short video.


Sotw

Swimming Set of the Week - May 22, 2009

By Barbara Hummel to Set of the Week | May 22, 2009 10:19AM | 2 comments 2 comments

Breaststroke set this week.


Articles2

Sports Science Topic - April 27, 2009

By Jonty Skinner to Articles | Apr 27, 2009 08:00AM | 7 comments 7 comments

How do you recognize over training or overreaching in day-to-day training and so avoid digging yourself into a hole you can't come back from?



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