Masters Backstroke Finish

By Glenn Mills to Updates | Aug 14, 2013 09:28AM

Learn a few key points about your backstroke finish with this new video at


Freestyle - The Finish

By Glenn Mills to Freestyle | Mar 26, 2013 07:00AM

The sports world is filled with stories of people winning by 1/100th of a second, or losing by 1/100th of a second. While a race can be swum perfectly, it's not over till it's over.


Starts & Turns - Up and Outs

By Barbara Hummel to Starts & Turns | Oct 10, 2012 10:30AM

How you get IN the water says a lot about a swimmer. But so does how you get up and OUT.


Main Set Wednesday - February 1, 2012

By Glenn Mills to Silver (Intermediate) | Feb 01, 2012 05:11PM

Well... the water was freezing, so sometimes you have to abandon a regular workout plan, and improvise to keep people moving.


Swimming Picture of the Week - September 9, 2008

By Glenn Mills to Pic of the Week | Sep 09, 2008 10:00AM

Here's a nice pic of a backstroker about to finish. Tell us what you think.


Swimming Picture of the Week - August 26, 2008

By Glenn Mills to Pic of the Week | Aug 26, 2008 08:02AM

Since everyone has been talking about "THE FINISH", there has even been talk about Michael finishing one handed.

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