Swimming Set of the Week - March 12, 2010

By Barbara Hummel to Set of the Week | Mar 12, 2010 12:01AM

This week's set combines many elements that coaches (and swimmers) should like: it's a team builder because everyone does the same set on the same sendoffs (except for beginners, who have a separate track); it's a set that pushes everyone to the limit; it's a set that you might not think you can make, but then you feel GREAT when you make it.


Swimming Set of the Week - February 12, 2010

By Barbara Hummel to Set of the Week | Feb 12, 2010 10:31AM

In honor of Valentine's Day on Sunday, this week's set is a cardio challenge. It's not a lot of yardage, but it will test your heart in more ways than one.


Kingdom Swim Challenge for Glenn & Barbara

By Barbara Hummel to Articles | Feb 03, 2010 01:27PM

Here's how you can support Glenn & Barbara in their open-water adventure.


Swimming Set of the Week - October 30, 2009

By Barbara Hummel to Set of the Week | Oct 30, 2009 05:00AM

With Halloween tomorrow, it's gotta be the classic "Satan Set."


Swim Question of the Week - June 17, 2009

By Barbara Hummel to Question of the Week | Jun 16, 2009 11:05PM

Which makes a more successful swimmer: the will to win or the will to prepare to win?


Swimming Question of the Week - April 8, 2009

By Glenn Mills to Question of the Week | Apr 08, 2009 08:45AM

When training gets really rough, and the voice in the back of your head tells you to back off a bit... what, or, in regards to yesterday's article, WHO do you think of to push you to the next level?


Swimming Question of the Week - January 20, 2009

By Barbara Hummel to Question of the Week | Jan 20, 2009 07:59AM

What do you do (or what can you do) to gather inner strength and confidence before a race?

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