Sotw

Swimming Set of the Week - March 12, 2010

By Barbara Hummel to Set of the Week | Mar 12, 2010 12:01AM

This week's set combines many elements that coaches (and swimmers) should like: it's a team builder because everyone does the same set on the same sendoffs (except for beginners, who have a separate track); it's a set that pushes everyone to the limit; it's a set that you might not think you can make, but then you feel GREAT when you make it.


Sotw

Swimming Set of the Week - February 12, 2010

By Barbara Hummel to Set of the Week | Feb 12, 2010 10:31AM

In honor of Valentine's Day on Sunday, this week's set is a cardio challenge. It's not a lot of yardage, but it will test your heart in more ways than one.


Articles2

Kingdom Swim Challenge for Glenn & Barbara

By Barbara Hummel to Articles | Feb 03, 2010 01:27PM

Here's how you can support Glenn & Barbara in their open-water adventure.


Sotw

Swimming Set of the Week - October 30, 2009

By Barbara Hummel to Set of the Week | Oct 30, 2009 05:00AM

With Halloween tomorrow, it's gotta be the classic "Satan Set."


_

Swim Question of the Week - June 17, 2009

By Barbara Hummel to Question of the Week | Jun 16, 2009 11:05PM

Which makes a more successful swimmer: the will to win or the will to prepare to win?


_

Swimming Question of the Week - April 8, 2009

By Glenn Mills to Question of the Week | Apr 08, 2009 08:45AM

When training gets really rough, and the voice in the back of your head tells you to back off a bit... what, or, in regards to yesterday's article, WHO do you think of to push you to the next level?


_

Swimming Question of the Week - January 20, 2009

By Barbara Hummel to Question of the Week | Jan 20, 2009 07:59AM

What do you do (or what can you do) to gather inner strength and confidence before a race?



The Pool

Subscribe RSS Feed


Comments Recent Comments


Underwater Tag Cloud

1650 Aaron Peirsol active drag active recoveryswimming Adam DeJong aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoff ascending sendoffs Ashley Delaney backstroke balance Barry Murphy beach reading bilateral breathing birthday swim blueseventy Bobby Savulich Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims buoy butterfly Carlos Almeida catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finisFinis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals goswimtv.com hand entry hand exit head position heart rate hips hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids Kim Vandenberg learn-to-swim Lia Neal long axis strokes loping Margaret Hoelzer Martyn Forde masters Matt Patton medball Michael Phelps middle distance Misty Hyman mobile video monofin negative split neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training Rachel Stratton-Mills racing recovery relay starts resisted swimming rhythm Ricky Berens Robert Margalis Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratio Wu Peng

Who is GoSwim?

We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.

Want More GoSwim?

Subscribe to our RSS feed Subscribe to our RSS feed


 
built by devtwo