Sotw

Swimming Workout of the Week - October 24, 2014

By Barbara Hummel to Set of the Week | 5 days ago

This week's set is one that might be more fun for the coach than for the swimmers.


Sotw

Swimming Workout of the Week - September 5, 2014

By Barbara Hummel to Set of the Week | Sep 05, 2014 12:53AM

Want to make sure your swimmers really KICK when they put on fins? Give this week's set a try.


Fr

Freestyle - Fin Sprint

By Glenn Mills to Freestyle | May 21, 2014 06:00AM

When you're allowed to use fins to go fast in freestyle... USE them!


Sotw

Swimming Set of the Week - March 28, 2014

By Barbara Hummel to Set of the Week | Mar 30, 2014 03:50PM

Kick set this week. Always fun


Teammedal

Main Set Wednesday -- Kick!

By Barbara Hummel to Group (Mixed Levels) | Feb 19, 2014 04:32PM

Taking a standard set of broken 100s today, and changing things around by making them 50% kick and 50% swim.


Fr

Freestyle - Lope Kick

By Glenn Mills to Freestyle | Feb 11, 2014 02:17PM

If you have a swimmer who has a natural loping freestyle, harness that trait and incorporate it into kick and catch training, and general conditioning.


Br

Breaststroke - Kick with a Board

By Glenn Mills to Breaststroke | Jan 28, 2014 02:04PM

We love using a board when kicking breaststroke, but using proper form matters even when doing this standard part of workout.


Sotw

Swimming Set of the Week - December 31, 2013

By Barbara Hummel to Set of the Week | Jan 07, 2014 03:39PM

Ending the year with a breaststroke set of the week :)


Im

All Strokes - FINIS Fins

By Glenn Mills to All Strokes (IM) | Sep 24, 2013 07:18AM

Since we come across so many variations of fins, we thought we'd put together a brief overview of various types you may use in your training. We're obviously fan of FINIS, and had the opportunity to shoot some video on various types of their fins.


Teammedal

Main Set Wednesday - Flutter Kick No Fins

By Barbara Hummel to Group (Mixed Levels) | Sep 18, 2013 11:01AM

Lots of groans when the masters saw this before practice...lots of thumbs up after practice.


Potw

Swimming Pic of the Week - Breaststroke Kick?

By Glenn Mills to Pic of the Week | Jun 20, 2013 02:54PM

From our newest chapter of Breaststroke Basics with Steve Haufler.


Subscriptionsite

New Chapter - Knees Too Wide

By Glenn Mills to GoSwimTV.com Updates | Jun 20, 2013 01:11PM

New chapter in Breaststroke Basics with Steve Haufler


Subscriptionsite

New Chapter - Feet Fail to Turn Out 2

By Glenn Mills to GoSwimTV.com Updates | Jun 20, 2013 12:48PM

New chapter in Breaststroke Basics with Steve Haufler.


Subscriptionsite

New Chapter - Feet Fail to Turn Out

By Glenn Mills to GoSwimTV.com Updates | Jun 20, 2013 12:42PM

New chapter in Breaststroke Basics with Steve Haufler


Subscriptionsite

New Chapter - Mistake #3: Improper Kick

By Glenn Mills to GoSwimTV.com Updates | Jun 12, 2013 09:30AM

New Chapter for the Breaststroke Basics with Steve Haufler video.



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