GoSwim GoldSwimming Picture of the Week - October 28, 2008
10 commentsYou'll have to look closely to find out why this picture means so much. Give a guess and I'll let you in on the motivating aspect behind this picture in a few days.
Swimming Set of the Week - October 21, 2008
Here's a short kick/swim set that will get your heart rate going.
Swimming Set of the Week - October 7, 2008
As the season ramps up, so does the yardage, intensity, workload, just about everything. While this set is fairly long, it's varied just enough to keep your interest, challenge you to swim fast, and work muscles that are often neglected.
Free/Back - Tempo-Trainer Flutter Kick
Here's a fun drill that tests the upper limit of your flutter kick...and the lower limit of your Tempo Trainer.
Swimming Picture of the Week - Sept. 23, 2008
Here's a pic of a new friend, a very good swimmer who uses some interesting ways to get in shape. I think we'll be spending more time swimming together.
Swimming Set of the Week - September 23, 2008
Now that you're a few weeks into a new season, your shoulders SHOULDN'T be hurting but, in case they are, here's an IM kick set that will give them (and only them) a rest. This one's worth trying even if your shoulders are fine.
Breaststroke - Point Your Toes
Swimmers are so focused on producing power with the hands, arms, and upper body that they sometimes forget to finish the job, which means taking it all the way to the TOES.
Freestyle - Med-Ball Fun
Things to look forward to while you're all inspired from the Olympics. The next season should be filled with the desire to discover new ways to go faster, and new ways to connect with the water in more ways than you imagined.
Backstroke - Marching Soldier
Sometimes you get introduced to a drill that's so tough, you just have to try it. Marching Soldier is one of those drills.
Swimming Picture of the Week - July 22, 2008
Tell us what this pic means to you. It's from a summer-league practice.
Swimming Set of the Week - July 18, 2008
Last weekend we were at Saanich Commonwealth Place, a beautiful community facility in Victoria, British Columbia. With a 50-meter indoor pool, plus a separate 50-meter pool for diving, Red Cross lessons, synchronized swimming, and water aerobics, the place was always filled with swimmers, coaches, and teachers.
Swimming Picture of the Week 2 - June 24, 2008
In continuing our Olympic Trials Theme... here's Brendan working on something... what is it?
I'm Addicted to Swim Tools
The first step to recovery is admitting you have a problem. The real problem, however, is that my addiction isn't a problem. Is that the first sign of denial?
Swimming Picture of the Week (2) - June 3, 2008
Comment on the freestyle swimmer in this image... THEN watch the short video.
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Recent Comments
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Online - Scott Tucker Straight-Arm Freestyle
by Frank about 14 hours ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 1 day ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 9 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 11 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 11 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 16 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more » -
All Strokes - Monofin Sprints
by Jim Jutte 18 days ago
Hi Folks, As a breastroker, I completely understand the idea behind using the monofin for fly and breastroke. We drill pull this way a... more » -
Embrace the Training
by Reemi Wentzel 19 days ago
Glenn, I loved reading this article. I sent this to my new swim friend. Great approach and I will be applying "Embrace the training&... more » -
Pic of the Week - Teaching Breaststroke
by swmgrl 20 days ago
Steve Haufler is an incredible inspiration. He's so intent on thinking ahead of the swimmer's moves and using tools to teach so that it's... more » -
Breaststroke - Mini Pull
by Andy 21 days ago
I love this drill which I have been using for some time now, I am trying to get my swim teachers to incorporate the mini breast stroke in... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.