Swimming Question of the Week - October 6, 2010
I know I've asked this question before... not sure when, but I feel like I have.
I know I've asked this question before... not sure when, but I feel like I have.
What process does a swimmer need to follow to make a meaningful change in his or her stroke? What's the expected timeframe for change, and is the timeframe different depending on what aspect you're trying to change, e.g., does it take longer to change something involving the head... or the body... or the arms... or the feet?
This week's question is based off another topic for this week, and so is the reason it is being raised at this juncture.
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.