GoSwim GoldPic of the Week - OLD School Paddles
4 commentsMasters keep the nicest things from their past.
Equipment - Drag+Fly
If you're looking to add some resistance to a particular swimmer or stroke, consider the Drag+Fly. We were sent one of these a couple months ago, and thought we'd give it a try.
Eney Buoy & D-Band Preview
A couple great swimmers sent me a couple new products they developed. Turns out they work great together.
Main Set Monday - Ankle Pull-Buoy
In what turns out to be a bit more torturous than it initially sounds, incorporating this drill for an entire practice keeps you thinking.
Drill of the Week - FINIS Agility Paddles
Last week at the ASCA World Clinic, there were a lot of great new products, and one of our favorites was the new FINIS Agility Paddle.
Swimming Pic of the Week - Michigan Team Elite
Now visiting Ann Arbor, Michigan and working with Team Elite at the University of Michigan.
Main Set Tuesday - Pull on the Lane Line
Never miss the opportunity to teach. Yesterday's practice showed some consistent errors in the masters group, so we decided to teach with a fun set.
Main Set Wednesday - May 16, 2012
Borrowing from an old drill, here's a fun set sure to get you more aware of your hands.
Backstroke - Pulling on the Lane Line Again
Revisiting an old drill originally posted in 2003, some things just never go out of style.
All Strokes - The Crutch
This may be seen as more rant than drill, and some will like it, and some will not. Either way, the pull buoy is what it is... a useful piece of swim equipment.
Swimming Set of the Week - March 16, 2012
Freestyle technique is your focus in the first half of the set. Putting that technique into practice with a classic 10 X 100 is your focus on the second half.
All Strokes - Forearm Strength
If you're looking for something to strengthen your forearms, especially for breaststroke, here's a quick drill that will do the trick.
New Roland Schoeman Clips Found and Uploaded
We found some never-before-seen footage of Roland Schoeman training that we've posted at www.goswimtv.com
Butterfly - Perp Drill
If you've ever seen any TV police drama, there will be a scene where the suspect is placed against the wall, hands high, and pressed forward so the police can search him. This position just happens to be a great example of the press on butterfly.
Swimming Pic of the Week - September 1, 2011
Here's the swimmer featured in this week's Drill of the Week.
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Recent Comments
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Freestyle - Straighter-Leg Flutter Kick
by qotaeba abbasi 2 days ago
WELLCOME BACK FULL OF ENERGY .GRATE more » -
Freestyle - Straighter-Leg Flutter Kick
by Juliette 2 days ago
So very, very important!!!! more » -
Online - Scott Tucker Straight-Arm Freestyle
by Glenn Mills 3 days ago
The swimmers with the longer arms who are physically strong enough can also go faster with ths. All techniques will be dependent on many... more » -
Online - Scott Tucker Straight-Arm Freestyle
by Frank 5 days ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 6 days ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 14 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 16 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 16 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 21 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more » -
All Strokes - Monofin Sprints
by Jim Jutte 23 days ago
Hi Folks, As a breastroker, I completely understand the idea behind using the monofin for fly and breastroke. We drill pull this way a... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.