GoSwim GoldMain Set Wednesday - May 16, 2012
0 commentsBorrowing from an old drill, here's a fun set sure to get you more aware of your hands.
Backstroke - Pulling on the Lane Line Again
Revisiting an old drill originally posted in 2003, some things just never go out of style.
All Strokes - The Crutch
This may be seen as more rant than drill, and some will like it, and some will not. Either way, the pull buoy is what it is... a useful piece of swim equipment.
Swimming Set of the Week - March 16, 2012
Freestyle technique is your focus in the first half of the set. Putting that technique into practice with a classic 10 X 100 is your focus on the second half.
All Strokes - Forearm Strength
If you're looking for something to strengthen your forearms, especially for breaststroke, here's a quick drill that will do the trick.
New Roland Schoeman Clips Found and Uploaded
We found some never-before-seen footage of Roland Schoeman training that we've posted at www.goswimtv.com
Butterfly - Perp Drill
If you've ever seen any TV police drama, there will be a scene where the suspect is placed against the wall, hands high, and pressed forward so the police can search him. This position just happens to be a great example of the press on butterfly.
Swimming Pic of the Week - September 1, 2011
Here's the swimmer featured in this week's Drill of the Week.
Freestyle - Heavy-Hand Side Kick
Learn to connect the pulling arm to the recoverying arm to give you another option for strong freestyle.
Main Set Wednesday - August 10, 2011
Mostly pulling today, with some nice descends to keep things interesting.
Swimming Pics of the Week - July 28, 2011
From the beautiful pool at Pine Crest in Fort Lauderdale, FL, here is a backstroke pull sequence.
Swimming Pictures of the Week - July 21, 2011
A typical training session at Pine Crest Swim Camp. There is something in each of these pictures that plays a part in competitive swimming.
Online - Breaststroke with Roque Santos
1992 Olympic Trials Champion in the 200 breaststroke, Roque Santos, shares his thoughts and techniques on breaststroke. Multiple Masters World Record holder as well as swimming entrepreneur, Roque knows all sides of swimming from competing to coaching.
Breaststroke - Davo Hands
This past week, I was reminded of a great hand-awareness drill from US Paralympic Resident Coach, Dave Denniston.
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Recent Comments
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All Strokes - The Crutch
by LIJIANJUN about 18 hours ago
OK it is hard to freshman more » -
GoSwimTV.com Uploads January 11, 2012
by Kathryn Johnson about 18 hours ago
Nice underwater dolphin stroke. I'll try it. Kathryn Johnson more » -
Taking Pride in the Agony
by Davide 3 days ago
I think I can understand this kind of feeling and even if I'm not yet a competitive swimmer (I hope I'll make it to be a master swimmer i... more » -
Swimming Pic of the Week - Jessica Again & Someone Special
by qotaeba abbasi 4 days ago
NICE COUPLE , WOULD YOUPLEASE SEND ME AN INVITATION FOR THE MARIAGE UNDER WATER more » -
Backstroke - Pulling on the Lane Line Again
by Windrath 4 days ago
I like this drill, but, as Glenn, says, you really do need to watch the swimmers do it. There is a huge tendency, in the attempt to be... more » -
Taking Pride in the Agony
by Glenn Mills 5 days ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis 5 days ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira 5 days ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris 5 days ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR 5 days ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.