GoSwim GoldAll Strokes - Change-of-Direction Relays
1 commentSwim training has a bit of monotony built in to it, so when there's a chance to break from routine, it's good to combine some athletic moves into the fun.
All Strokes - Warming Down
Warm down or cool down. Whatever you call it, with championship meets coming up, it's very important that swimmers understand the importance of completing it.
Swimming Pic of the Week - Anatomy of a Trials Race
I was forwarded this series of photos from last Saturday's Olympic Trials 100 free Finals. These pictures feature Coach Rachel Stratton-Mills and the rest of the AGUA team watching Lia Neal swim her race.
All Strokes - Warm Up!
So it's not a drill, or even a focal point... but without this common occurance in swimming, you're just not ready to swim.
Swimming Pictures of the Week - July 21, 2011
A typical training session at Pine Crest Swim Camp. There is something in each of these pictures that plays a part in competitive swimming.
Brendan Hansen - Meet Warm-Up
While in Santa Clara, we had the opportunity to talk to our friend Brendan Hansen about how to warm up at a crowded meet.
Roque Santos - Thoughts During Racing?
Olympian Roque Santos answers questions from our app and website users: What do you think about during your race?
Roque Santos - Calm Before Races?
Olympian Roque Santos answers questions from our app and website users. How do you stay calm before a race?
Roque Santos - How Do I Get Faster in Breaststroke?
Olympian Roque Santos answers questions from our app users and website. A simple question from an app user... "How do I get faster?"
All Strokes - Race Day
Getting your swimmers to REALLY perform in practice sometimes requires a combination of surprise and excitement.
Freestyle - Flutter Kick Focus
To really sprint in freestyle, you're going to have to develop a strong kick. Focusing on how much you use your legs can really help this.
Turns - "Practice" Turns
To swim your fastest, one thing you always have to keep in mind is how FAR you swim. Swimming straight in a race means you're swimming the shortest route possible to the finish.
Swimming Set of the Week - February 25, 2011
This seems to be the week for stroke and IM. Here's a stroke set that will help you build strength and endurance for the final length of your stroke races.
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Freestyle - Straighter-Leg Flutter Kick
by qotaeba abbasi about 8 hours ago
WELLCOME BACK FULL OF ENERGY .GRATE more » -
Freestyle - Straighter-Leg Flutter Kick
by Juliette about 9 hours ago
So very, very important!!!! more » -
Online - Scott Tucker Straight-Arm Freestyle
by Glenn Mills 1 day ago
The swimmers with the longer arms who are physically strong enough can also go faster with ths. All techniques will be dependent on many... more » -
Online - Scott Tucker Straight-Arm Freestyle
by Frank 2 days ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 3 days ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 11 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 13 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 13 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 19 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more » -
All Strokes - Monofin Sprints
by Jim Jutte 20 days ago
Hi Folks, As a breastroker, I completely understand the idea behind using the monofin for fly and breastroke. We drill pull this way a... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.