GoSwim GoldSwimming Set of the Week - April 5, 2013
0 commentsSomething for everyone this week: kick, pull, choice, and tethers...always fun.
Main Set Saturday -- Resistance Toys
This one was just plain fun. Nobody wanted to get out of the pool at the end.
Swimming Set of the Week - February 1, 2013
There's nothing like being DONE with the One-Hour Swim. Now...where did I put those fins?
Equipment - Drag+Fly
If you're looking to add some resistance to a particular swimmer or stroke, consider the Drag+Fly. We were sent one of these a couple months ago, and thought we'd give it a try.
Main Set Saturday - July 14, 2012
Mixing tether work into a practice where everyone is on the same sendoff. Good for team building.
Freestyle - Resistance Catch Training
If you want to have some fun with stretch cords and a Tempo Trainer, here's a quick, challenging sequence to help you learn a better pull.
Main Set Thursday - October 7, 2010
This had some "fun" equipment, with fun in quotes because how much fun can paddles with weights strapped to them be?
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Recent Comments
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Online - Scott Tucker Straight-Arm Freestyle
by Frank about 8 hours ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 1 day ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 9 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 11 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 11 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 16 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more » -
All Strokes - Monofin Sprints
by Jim Jutte 18 days ago
Hi Folks, As a breastroker, I completely understand the idea behind using the monofin for fly and breastroke. We drill pull this way a... more » -
Embrace the Training
by Reemi Wentzel 18 days ago
Glenn, I loved reading this article. I sent this to my new swim friend. Great approach and I will be applying "Embrace the training&... more » -
Pic of the Week - Teaching Breaststroke
by swmgrl 20 days ago
Steve Haufler is an incredible inspiration. He's so intent on thinking ahead of the swimmer's moves and using tools to teach so that it's... more » -
Breaststroke - Mini Pull
by Andy 20 days ago
I love this drill which I have been using for some time now, I am trying to get my swim teachers to incorporate the mini breast stroke in... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.