GoSwim GoldMain Set Thursday - Davo Hands Set
0 commentsSticking with some hand awareness this week. Yesterday we used a tool, and today we use a great series from Dave Denniston.
Swimming Pic of the Week - Jessica Hardy
Continuing to process all the video we shot in California, we continue to run across beautiful images of Jessica Hardy.
Butterfly - Sprinting Fly with Fins
A very short clip of video showing what your swimmers should look like when sprinting butterfly with fins. We've posted Fast Fin Fly before, but this is reinforcement... plus just some really cool body positions in this.
Main Set Leap Year - February 29, 2012
Leap Year (and Olympics) come just once every four years. Why not celebrate the extra day by taking a leap?
Valentine's Day Main Set & Playlist - February 14, 2012
A red-hot cardio workout for Valentine's Day. Share the love!
Swimming Set of the Week - January 27, 2012
Changing gears this week from distance work to speed work.
Swimming Set of the Week - January 6, 2012
This week's set combines speedwork and easy recovery swimming...a good mix for mid-season speedwork.
New Roland Schoeman Clips Found and Uploaded
We found some never-before-seen footage of Roland Schoeman training that we've posted at www.goswimtv.com
Swimming Set of the Week - October 14, 2011
This week it's a set of 100s on an ascending sendoff. Of course, that means descending times :)
Swimming Set of the Week - October 7, 2011
We continue the theme of preparing for an SCM meet in an SCY pool. This week: preparing for a 100m race by swimming broken 125s in yards.
Swimming Set of the Week- September 30, 2011
Speed set this week...geared to help you get ready for 50-meters sprints while training in a SCY pool.
Swimming Set of the Week - September 23, 2011
Prepare for SCM season in a SCY pool with this week's set, which calls for 125s and up-and-out 75s.
Swimming Set of the Week - September 9, 2011
Another set this week that helps swimmers train for the SCM season while in a SCY pool.
The Pool
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Recent Comments
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All Strokes - The Crutch
by LIJIANJUN about 18 hours ago
OK it is hard to freshman more » -
GoSwimTV.com Uploads January 11, 2012
by Kathryn Johnson about 18 hours ago
Nice underwater dolphin stroke. I'll try it. Kathryn Johnson more » -
Taking Pride in the Agony
by Davide 3 days ago
I think I can understand this kind of feeling and even if I'm not yet a competitive swimmer (I hope I'll make it to be a master swimmer i... more » -
Swimming Pic of the Week - Jessica Again & Someone Special
by qotaeba abbasi 4 days ago
NICE COUPLE , WOULD YOUPLEASE SEND ME AN INVITATION FOR THE MARIAGE UNDER WATER more » -
Backstroke - Pulling on the Lane Line Again
by Windrath 4 days ago
I like this drill, but, as Glenn, says, you really do need to watch the swimmers do it. There is a huge tendency, in the attempt to be... more » -
Taking Pride in the Agony
by Glenn Mills 5 days ago
Sorry Al. We'll have to agree to disagree. Training for greatness unfortunately isn't fun. Competitive swimmers training to reach thei... more » -
Taking Pride in the Agony
by Al Kubeluis 5 days ago
Hi Glenn ... Agony means intense physical pain or mental anguish. If this is what you mean, then I disagree with you. "Living in ago... more » -
Charlotte UltraSwim 2012 Highlight
by Lucas Ferreira 5 days ago
What a great swim! And getting her hand in the wall first in that close of a race! She's definitely put her in the mix for a spot in Lond... more » -
Backstroke - Pulling on the Lane Line Again
by Chris 5 days ago
Permission to pull on the rope? My kids will love this! more » -
Backstroke - Pulling on the Lane Line Again
by RomainR 5 days ago
That's would be great to have two lane lines near one of the other and pull on both...just for the drill...or maybe for every time I swim... more »
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1650 Aaron Peirsol active drag active recoveryswimming aerobic endurance age-group Amanda Beard anchoring android Android app ascending sendoffs backstroke balance beach reading bilateral breathing birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition crossover turn Cullen Jones Cullen JonesKarlyn Pipes-Neilsen cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Dominik Meichtry DragSox Drills dryland DVD efficiency eggbeater kick Endless Pools Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finish fins fist drill flip turn flip turns flutter kick Fran Crippen freestyle gallop stroke goals goswimtv.com hand entry hand exit head position heart rate hybrid IM inner strength iPhone app Jason Lezak Jeff Rouse Jessica Hardy Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen Kevin Clements kick kids learn-to-swim long axis strokes loping Margaret Hoelzer masters medball Michael Phelps middle distance Misty Hyman mobile video monofin neural Olympics one-hour swim open turns open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Robert Margalis Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Staciana Stitts Starts stations Steve Haufler straight arm recovery streaming streamline stretch cord stretching stroke count stroke rate subscription support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music Swimsense swimsuit taper teaching Tempo Trainer tether timing training Triathlon tuck turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.