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Freestyle - The Deep Catch

By Glenn Mills to Freestyle | Jul 24, 2012 09:01AM

There's been a lot of talk lately about the straight-arm pull versus the bent-arm pull. Paddle versus propeller. Linear pull pattern versus S-shaped pull pattern. To figure out which is best for you, you need to experience both types of pull.


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Online - Scott Tucker Straight-Arm Freestyle

By Glenn Mills to Online Premium Videos | Apr 12, 2011 02:28PM

In Go Swim Straight-Arm Freestyle, Olympic gold and silver medalist Scott Tucker shares his key focus points for developing this increasingly popular freestyle technique. This ONLINE video can be viewed on your computer or on your web enabled device.


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Sports Science Topic - June 2, 2009

By Jonty Skinner to Articles | Jun 02, 2009 05:08PM

Michael Phelps has opted to change his freestyle to a straight arm recovery based stroke. Why did he do that, and more importantly do you think it will work?



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