Sotw

Swimming Set of the Week - February 12, 2010

By Barbara Hummel to Set of the Week | Feb 12, 2010 10:31AM | 3 comments 3 comments

In honor of Valentine's Day on Sunday, this week's set is a cardio challenge. It's not a lot of yardage, but it will test your heart in more ways than one.


Links

Swim Quick - Swim Across America Event

By Glenn Mills to Links | Feb 03, 2010 11:37AM | 0 comments 0 comments

Valentine's Day Weekend, 2010 - Join "Swim Quick" in 2010 - Our long time friend and world renowned swim coach, Richard Quick, passed away from a malignant brain tumor last year.


Fr

Welcome to the Open Water - Part 2

By Glenn Mills to Freestyle | Sep 01, 2009 12:47PM | 0 comments 0 comments

In conjunction with our friends from Swim Across America, Go Swim is putting together a short series of videos covering the basic things you need to know to get started in open water.


Fr

Welcome to the Open Water - Part 1

By Glenn Mills to Freestyle | Aug 25, 2009 11:38AM | 3 comments 3 comments

In conjunction with our friends from Swim Across America, Go Swim is putting together a short series of videos covering the basic things you need to know to get started in open water.


Articles2

Swim Across America - CT 2009

By Glenn Mills to Articles | Jun 24, 2009 05:22PM | 2 comments 2 comments

This weekend I'm heading to Greenwich, CT to take part in the 2nd annual Swim Across America Greenwich / Stamford Swim.


Articles2

Free Beginner Open Water Clinic

By Glenn Mills to Articles | Jun 16, 2009 06:43AM | 6 comments 6 comments

Join world class triathlete Karen Newman, and Olympians Janel Jorgensen, Craig Beardsley, and Glenn Mills for a free open water swim clinic prior to the Greenwich / Stamford, CT Swim Across America event on June 26, 2009.


Articles2

Swim Across America - CT 2008

By Glenn Mills to Articles | Apr 20, 2009 08:00AM | 2 comments 2 comments

Here's a video from the Greenwich, CT Swim Across America from last year. Start making plans as to which fun and meaningful open water swim you're going to participate in this year. Please visit swimacrossamerica.org for the schedule, and more information.


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Swimming Question of the Week - February 10, 2009

By Barbara Hummel to Question of the Week | Feb 10, 2009 05:22AM | 5 comments 5 comments

Are you doing a swim on Saturday to raise money for Richard Quick/Swim Across America, what will you do/how have your organized your swim?


Articles2

Swim Quick - Swim for Richard Quick and Cancer Research

By Glenn Mills to Articles | Jan 21, 2009 01:07PM | 4 comments 4 comments

On February 14, Swim Across America is hosting a national fundraising event to raise money for cancer research.


Articles2

San Francisco Swim Across America and Alcatraz Crossing

By Glenn Mills to Articles | Oct 21, 2008 10:30AM | 2 comments 2 comments

This past weekend I participated in two separate events, both of which served a great cause, and were incredibly memorable experiences.


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Swimming Question of the Week - October 14, 2008

By Barbara Hummel to Question of the Week | Oct 14, 2008 07:56AM | 7 comments 7 comments

What temperature of water is too cold to swim in? Or... too hot?


Articles2

Inspiration Train

By Glenn Mills to Articles | Jul 18, 2008 08:05AM | 6 comments 6 comments

For the past few weeks, I’ve been on what I’d refer to as an inspiration tour. Each event was a bit different, yet each one carried its own incredible meaning.


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US Olympic Swim Trials & Swim Across America

By Glenn Mills to Freestyle | Jul 01, 2008 06:05AM | 1 comment 1 comment

For this week's Drill, I'm foregoing the usual drill, and including a video I made last weekend at the Greenwich, CT Swim Across America. If you want to make this a drill, you can call it "Miscounting Buoys".



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Comments Recent Comments

  • Dsc02370 Getting In!
    by sprinter about 14 hours ago

    Haha, GW, I also see all this tactics in the squad. It is very typical for young swimmers. :) My coach gives those swimmers nasty kick/ p... more »
  • Dsc02370 Getting In!
    by sprinter about 14 hours ago

    I am more the standing-"forever"-on-deck-type. I look around how the others swim and if there is any sign of uncomfortableness,... more »
  • User_avatar Breaststroke - Band Kick
    by jhravatic 1 day ago

    I have used a band with a 12 yr girl I have been coaching. It has kept her legs moving backwards and also has helped in finishing her kic... more »
  • User_avatar Swimming Set of the Week - March 12, 2010
    by camy 1 day ago

    At first sight, I thought Barbara had just copy/pasted without changing a word, only adding a break. Then I saw SCY : that's THE differen... more »
  • User_avatar Backstroke - "Wave" Recovery
    by camy 1 day ago

    Should the recovering hand get out of water thumb or pinkie first ? I'd like to know what is generally teached, what great swimmers do, w... more »
  • Avit Swimming Set of the Week - March 12, 2010
    by steve 1 day ago

    What's the difference in conditioning when compared to 100's on twice the interval (same net distance and rest)? I ask because I always ... more »
  • Photo_on_2010-02-14_at_09 Getting In!
    by Al Kubeluis 1 day ago

    Head/brain loses more heat more quickly than any other body organ. Cap is great for initial plunge and warmup. Doing a long race (>200... more »
  • User_avatar Getting In!
    by Charlotte Reisch 2 days ago

    As I like the cold water it is any which way getting in and enjoying it. Apologies to all who like warm water. :} more »
  • Imagen_228 Swimming Set of the Week - March 12, 2010
    by Tomás 2 days ago

    No wonder you don't think you can't make it. I am going to try it tomorrow Barbara and I'll let you know. more »
  • Gmgspro Bubble Bottle Cap
    by Glenn Mills 2 days ago

    Alright... there's more... check this out: http://www.youtube.com/watch?v=wuVgXJ55G6Y more »

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