GoSwim GoldSwimming Set of the Week - April 12, 2013
0 commentsNext Monday is Tax Day in the USA. This week's set will, we hope, provide a little Tax Day humor.
Main Set Monday - President's Day!
Today is President's Day in the US, so we created a set that tests how well you can do two things at once: think about swimming AND come up with an answer.
Pic of the Week - The Coach
Coaches need to continue to spend time inventing, creating, or just taking the time to step back and teach.
Swimming Set of the Week - January 18, 2013
This week's set offers a more "mature" version of the classic birthday set of 50 X 50 on :50.
Swimming Set of the Week - December 21, 2012
This week's set is the classic "The 12 Sets of Christmas."
Main Set Wednesday -- Happy Hanukkah!
Having a little fun during Hanukkah with Barbara's masters team.
Swimming Pic of the Week - October 25, 2012
In this week's pic, swimmers prepare for the fourth leg of The Great Pumpkin Race
Butterfly - Head-Up Dolphin Kick
Finding "fun" and challenging ways to keep practice intriguing for swimmers is partly what drills are all about. It's even better when these drills tax the swimmers' bodies so that physical conditioning also takes place.
Starts & Turns - Up and Outs
How you get IN the water says a lot about a swimmer. But so does how you get up and OUT.
Main Set Monday - 50 Shades of 50s
One of Barbara's masters swimmers had a big birthday today, so they celebrated with 50 X 50, with a few twists.
Main Set Friday - Kick Sets and Aquatic Triathlon
6 X 50 (25 freestyle + 25 backstroke); minimum of two underwater dolphin kicks off each wall
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Recent Comments
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Signatures of Push Offs
by Steve Haufler about 6 hours ago
Glenn, this is fantastic material. I am having all my swimmers, masters and age-group, view this today. I love the statement, "the s... more » -
Freestyle - Straighter-Leg Flutter Kick
by qotaeba abbasi 3 days ago
WELLCOME BACK FULL OF ENERGY .GRATE more » -
Freestyle - Straighter-Leg Flutter Kick
by Juliette 3 days ago
So very, very important!!!! more » -
Online - Scott Tucker Straight-Arm Freestyle
by Glenn Mills 4 days ago
The swimmers with the longer arms who are physically strong enough can also go faster with ths. All techniques will be dependent on many... more » -
Online - Scott Tucker Straight-Arm Freestyle
by Frank 5 days ago
It takes extra energy out of swimmers who have longer arms. Those who are not physically strong enough would easily get exhausted. more » -
All Strokes - Change-of-Direction Relays
by qotaeba abbasi 6 days ago
MISS YOU more » -
GoSwimTV.com Site Tour
by John Cocks 14 days ago
Thanks Glenn - all good. more » -
GoSwimTV.com Site Tour
by Glenn Mills 16 days ago
Sounds like you're using an older version of Internet explorer. Try chrome or Firefox. more » -
GoSwimTV.com Site Tour
by John Cocks 16 days ago
Like some of the others above, I am unable to view the videos. Only get text when clicking on the thumbnails. Cannot determine how to get... more » -
All Strokes - Monofin Sprints
by Grant Hanson 22 days ago
There are several reasons why we have used a body dolphin, freestyle arms drill. For some swimmers, their sprint freestyle would be fast... more »
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We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.