Pic - Backstroke Turn Pushoff

By Glenn Mills to Pic of the Week | Feb 05, 2014 01:40PM

Prior to pushing off the wall, are you already in streamline?


Turns - Stretch Cord Turns

By Glenn Mills to Starts & Turns | Dec 17, 2013 06:00PM

Here's a fun way to learn to tuck into your butterfly and breaststroke turns better.


Masters Backstroke Turns

By Glenn Mills to GoSwimTV.com Updates | Oct 08, 2013 11:21AM

A couple new videos published to www.goswimtv.com.


Ash Delaney - Backstroke Turns

By Glenn Mills to GoSwimTV.com Updates | Aug 12, 2013 09:47AM

Very nice, detailed footage of Ash Delaney's backstroke turns.


Main Set Monday - Knee Your Chin!

By Barbara Hummel to Group (Mixed Levels) | Sep 17, 2012 10:26AM

Single focus today...getting the knees to the chin on all turns (flip and open).


Turns - Practice Pushoffs

By Glenn Mills to Starts & Turns | May 22, 2012 08:25AM

Swim practice is always a great place to actually... practice... techniques that you'll be using in races.


Swimming Pic - January 13, 2012 - Steve Haufler

By Glenn Mills to Pic of the Week | Jan 13, 2012 10:25AM

Teacher Steve Haufler instructs the progression for the backstroke to breaststroke turn.


Swimming Pic - December 23, 2011 - Steve Haufler

By Glenn Mills to Pic of the Week | Dec 23, 2011 09:00AM

Teacher Steve Haufler teaching the world's best turn drill


Swimming Pic - December 2, 2011

By Glenn Mills to Pic of the Week | Dec 02, 2011 08:43AM

Teaching the Seven Competitive Turns


Swimming Pic of the Week - July 7, 2011

By Glenn Mills to Pic of the Week | Jul 07, 2011 10:47AM

Some various shots from morning practice. There's something a bit interesting, or strange about each one of these.


Turns - American Open Turn

By Glenn Mills to Starts & Turns | May 24, 2011 08:33AM

Many swim coaches are adamant about having their swimmers NOT GRAB the wall on an open turn... even when there's a wall to grab...and it's legal to grab it. This advice can actually slow you down at the turn.


Turns - "Practice" Turns

By Glenn Mills to Starts & Turns | Mar 08, 2011 09:30AM

To swim your fastest, one thing you always have to keep in mind is how FAR you swim. Swimming straight in a race means you're swimming the shortest route possible to the finish.


Main Set Tuesday - February 8, 2011

By Glenn Mills to Gold (Advanced) | Feb 08, 2011 10:09AM

A longer set this morning which required some thinking, and pinpointing exactly what the coach wanted done. Just like yesterday, without attacking the focus points, it's just going back and forth.


Swimming Picture of the Week - September 16, 2010

By Glenn Mills to Pic of the Week | Sep 16, 2010 01:50PM

These pictures are of the pool where we've just started swimming.


Turns - Tennessee Targets

By Glenn Mills to Starts & Turns | Aug 17, 2010 05:02AM

Our last in a fun series from Pine Crest School in Ft. Lauderdale. We continue to use the stretch cord as a target with an old standby drill, Tennessee Turns.

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