GoSwim GoldTony Goodwin
|
Member Since: Sep 04, 2009 09:02PM Last Seen: Mar 24, 2010 06:30AM |
Recent Comments (2 total)
|
Recent Discussions (10 total)
|
Dryland - EVF Isometric Exercise
Swim Set of the Week - November 6, 2009
BR Kick
Set of the WeekMore
Underwater Tag Cloud
1650 Aaron Peirsol active drag aerobic endurance age-group Amanda Beard anchoring backstroke balance beach reading bilateral breathing birthday swim blueseventy Body Shape bodyline brain training breakout breaststroke breath control breathing Brendan Hansen broken swims butterfly catch challenge set coaches coaching combat side stroke competition Cullen Jones cycle rate Dave Denniston descend set distance per cycle distance training dive dolphin dolphin kick Drills dryland DVD efficiency eggbeater kick Eric Shanteau Eric Vendt etiquette EVF fatigue feel Finis finish fins flip turn flutter kick Fran Crippen freestyle gallop stroke goals hand entry hand exit head position heart rate hybrid IM inner strength Jason Lezak Jeff Rouse Kaitlin Sandeno Kara Lynn Joyce Karlyn Pipes-Neilsen kick kids learn-to-swim long axis strokes loping Margaret Hoelzer masters medball Michael Phelps middle distance neural Olympics one-hour swim open water Over training pace pace clock paddles paralympics parents passive drag propulsion pull pulling pulse rates pushoffs pyramid questiontaper race specific training racing recovery relay starts resisted swimming rhythm Roland Schoeman Roque Santos rotation Sara McLarty science Scott Tucker sculling SEALs shoulders sighting snorkel speed work sprint Starts stations Steve Haufler straight arm recovery streamline stretch cord stretching stroke count stroke rate support swim across america swim camps swim fun swim technique swim training swim video swimming Swimming Golf swimming music swimsuit taper teaching Tempo Trainer tether timing training Triathlon turn Turns underwater dolpin underwater pull Vasa water poloswimming water temp weights work to rest ratioWho is GoSwim?
We are a group of swimmers who swim really fast, and like to help others learn how to reach their competitive potential in the area of professional swimming.
Subscribe to our RSS feed