**Davo**

<https://www.goswim.tv/lessons/881-step-2-the-tuck>

:08 - Slow tuck

Low head

Toes pointed and drawn forward

Only opens at the last possible second

:39 - lifting the eyes

1:30 toes overlap

1:53 - carry the point into the push

**Various**

<https://www.goswim.tv/lessons/1396-breaststroke-turns-feet>

:46 - Davo

:59 - Brendan cross feet - aids in the torque

1:16 - Erik V - cross feet

1:25 - Eric S - drawn feet pointed 

1:56 - Cullen - pointed drawn

David Marsh - Eddie Reese

**Sara K**

<https://www.goswim.tv/lessons/2026-breaststroke-turns-3-simple-points>

3- points - head down - point toes - turning hand pushes off wall

:12 - Pointed and drawn

:45 - point toes

Pointed and overlapped

Pointed into the push

**James Guy**

<https://www.goswim.tv/lessons/2607-butterfly-turn>

:03 - Eyes down

Cross feet

Turn to the right

:09 - eyes down

Turn to the left

:16 - points toes at the beginning

Overlaps into the draw

Slightly staggered feet

2:15 - Slightly cross when turning to the left

2:20 - much greater cross turning to the right

2:31 - when less cross, slightly staggered, turning to the left

2:38 - when crossed, feet are positioned better for the push

**Steve Haufler**

<https://www.goswim.tv/lessons/765-the-world-s-best-drill-for-improving-your-open-turns>

:08 - total tuck

Pointed toes

:20 - mid pool float

:30 - knees to chest, pointed toes

1:00 - keep rolling

1:20 - to the wall

**Fin open turn**

<https://www.goswim.tv/lessons/2356-turns-fin-open-turns>

More of a spin turn

Coming off flatter

:24 - put on large fins

Overload the spin with the fins

:30 - initiate the draw with the large fins

Pushes off nearly flat

:36 - take off the fins and feel the quickness

:42 - by overloading puts more pressure on everything else

**Stretch Cord Turns**

<https://www.goswim.tv/lessons/1695-turns-stretch-cord-turns>

The idea is to overload

:08 - Mid-Pool works, but not as well

:27 - Have the swimmer at the wall cord behind

Draw feet in while dropping the turning hand

Repeat repeat repeat

:45 - take off the cord and have the swimmer do the complete turn


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Aug 3, 2021 - Fast Feet Open Turns