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    Butterfly - Drills

    Butterfly drills for every level of swimmer.

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    Lessons: 34 Videos

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    • Transparent
      Butterfly - 2nd Kick Focus
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      Butterfly - Teaching a Smaller Kick
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      Butterfly - Second Kick
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      Turns - Slow down to go faster
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      Butterfly - Eyes Up
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      Butterfly - Building Underwater Dolphins
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      Butterfly - Breakout Practice
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      Butterfly - Triple Kick Breakout Practice
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      Butterfly - Short Release
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      Butterly - No Breath Breakout - with Commentary
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      Butterfly - No Breath Breakout
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      Fly with Flutter Kick
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      Butterfly - 3-3-3 Thumb Drag
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      Kickboard Butterfly
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      Butterfly - Outside-In Kick
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      Butterfly - Lower-Back Dolphin Kick
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      Body Dolphin with Board
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      Butterfly - Vertical Kick
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      Finis Monofin Fun
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      Butterfly - Soft Hands
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      Butterfly - Side Breathing
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      Butterfly - Perp Drill
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      Butterfly - Dolphin/Breast Kick Combo
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      Butterfly - Head-Up Dolphin Kick
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      Butterfly - Single Arm, Extended Arm
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      Butterfly - Dolphin Kick, Arms Up!
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      Butterfly - 3-3-3
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      Butterfly - Sprinting Fly with Fins
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      Butterfly - Underwater Weapon
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      Butterfly - Side Breathing
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      Butterfly - Dolphin Initiation
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      Butterfly - Fast-Fin Fly 2
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      Butterfly - Vertical Fly
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      Butterfly - Extra-Kick Fly
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