LESSONS: 40 VIDEOS
Barry tests the Finis Agility paddle in freestyle.
Barry demonstrates one of his favorite drills, Weighted Paddles Freestyle.
Barry demonstrates one of his favorite drills, Weighted Dog Dig.
Barry demonstrates one of his favorite freestyle drills, Wrist Drag Recovery.
Barry demonstrates one of his favorite drills, underwater recovery freestyle.
Barry's demonstrates one of his favorite drills, "Dog Dig".
Barry's freestyle with the focus on the hips and legs from underwater.
Barry's freestyle with the focus on the legs.
Barry's freestyle with the focus on the hips shown from underwater.
Barry's freestyle with the focus on torso and hip rotation shown from underwater. Watch the difference in degree of rotation between the slow and the fast length.
Barry's freestyle with the focus on hip rotation.
