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Lessons
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If your shoulders are hurting, you're probably using the wrong...
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Andi Murez came by the house to swim in the Endless Pool Elite...
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Andi Murez came by the house to swim in the Endless Pool Elite...
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The first thing that we want to ask is where do you look when ...
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To position 11 freestyle is just to work on a standard balance...
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Hello. So today we're going to work more on core stability and...
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Making sure the work you do in breaststroke is productive. Pu...
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Today we're going to talk a little bit about breaststroke hips...
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Focusing on freestyle breathing, we know that when the head tu...
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Continuing our reduced pricing through the end of 2020 and ann...
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All right, so the way some drills are done, we tend to focus o...
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Today we want to talk about stroke efficiency and how to calcu...
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It’s a time for transitions, so we thought we’d take a close l...
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Riding in a straight line, one of the most basic drills you ca...
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So a narrow breaststroke kick is far better than a wide breast...