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Lessons
Browse through our thousands of Lessons to gain a deeper understanding of swimming. Use our search bar located above or, if you’re new to the site, use the Guided View to help narrow down the Lessons presented to you. If you use the Guided View, you’ll also be able to add your Expertise Level as an additional filter.
View LessonIf your shoulders are hurting, you're probably using the wrong...
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Good morning. This week's theme is position 11 freestyle and l...
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Another advantage of the endless pool is that we have an oppor...
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Glenn gives some options on open-water sighting.
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Hello, everybody, this is Glenn Mills from go swim again. And ...
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Download the app at www.goswim.app.
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Andi Murez came by the house to swim in the Endless Pool Elite...
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Andi Murez came by the house to swim in the Endless Pool Elite...
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The first thing that we want to ask is where do you look when ...
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To position 11 freestyle is just to work on a standard balance...
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So this is almost position 11. So this is taking the weight of...
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So what part of your arm Do you focus on to catch as much wate...
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Our Live weekly conversation on our Theme for Backstroke Break...
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So the interesting thing you just said was you're using pennie...
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So your favorite thing is one eye breathing. So staying low. S...