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Lessons
Browse through our thousands of Lessons to gain a deeper understanding of swimming. Use our search bar located above or, if you’re new to the site, use the Guided View to help narrow down the Lessons presented to you. If you use the Guided View, you’ll also be able to add your Expertise Level as an additional filter.
View LessonIf your shoulders are hurting, you're probably using the wrong...
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Today we're going to work on a problem and freestyle, which is...
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Transcript:
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Transcript:
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During the lockdown, when our kids were spending their school ...
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There's a major difference when your hands are positioned corr...
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Glenn starts to play with the FINIS Smart Goggles. There will...
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So our theme this week is connected freestyle, from the pull t...
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Today's video is going to be just like yesterday's, which is a...
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The cool thing about swimming is had as we get older, the rule...
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When we think about setting up the breaststroke pole, we want ...
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Today we're gonna discuss backstroke recovery and making sure ...
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We're gonna look here at a minute for some options on how to f...
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This week's theme is the freestyle line. And there's a specifi...
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Want to do a series, a short series of videos that are meant f...