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Bobby shares his Kick & Dip Shoulder Driven Freestyle drill.

We'll be adding more description, we wanted to upload the video first.

You can purchase the paddles you see in the video here:
http://athleteapproved.com/product/forearm-paddles

You can purchase the fins you see in the video here:
http://athleteapproved.com/product/dmc-swim-fins

You can purchase the snorkel you see in the video here:
http://athleteapproved.com/product/ylon-snorkel