- Receive one GoSwim video every week day
- New theme each week
- We choose, you get it delivered in your in-box
Become A Better Swimmer
Subscribe to GoSwim and gain access to thousands of videos that will help increase your swimming knowledge.
Find the techniques and fine points that will help you individualize your stroke for better performance.
The more you know, the faster you'll go
Let's get you signed in so you can keep swimming
This drill showcases a difficult exercise that helps swimmers learn how to improve their takeoff from the backstroke start position.
This video has no commentary as it's best used by coaches using their own explanation for the start.