- Receive one GoSwim video every week day
- New theme each week
- We choose, you get it delivered in your in-box
Become A Better Swimmer
Subscribe to GoSwim and gain access to thousands of videos that will help increase your swimming knowledge.
Find the techniques and fine points that will help you individualize your stroke for better performance.
The more you know, the faster you’ll go
Let’s get you signed in so you can keep swimming
This video of Kim swimming freestyle shows the alignment of the body, the extension of the arms, but most importantly, the low, balanced breath to both sides.
You'll get a great sense of stable rotation through the core, and will see no swaying from side to side. She creates no extra resistance during the rotation or breathing with her body, and slips through the water.