- Receive one GoSwim video every week day
- New theme each week
- We choose, you get it delivered in your in-box
Become A Better Swimmer
Subscribe to GoSwim and gain access to thousands of videos that will help increase your swimming knowledge.
Find the techniques and fine points that will help you individualize your stroke for better performance.
The more you know, the faster you’ll go
Let’s get you signed in so you can keep swimming
Martin demonstrates his backstroke turn.
He times his last stroke well enough to go directly into the turn without allowing his head to pop back up above the surface.
You can also start to understand the count of these great swimmers when you watch where his body passes where the lane line changes to a solid green. Depending on which arm, the velocity, the count can be either 1 or 2 strokes before the roll onto the stomach.