**Seeing the athlete searching to learn the drill.**

**Equipment used in this video.**
[MP Michael Phelps Focus Swim Snorkel](http://amzn.to/2lSX8ps)
[FINIS Foam Pull Buoy](http://amzn.to/2CisuwT)

[*This video references this previous lesson.*](https://www.goswim.tv/lessons/2361-pull-buoy-stability-weights)

So we've stepped it up a notch here.  Adding weights to the hips demands that the swimmer becomes more aware of any sinking.

The goal is to add just enough weight to make the swimmer aware there is weight... not to overload the swimmer.

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Pull Buoy Stability - Weights - Raw Lesson Video